Boneless Sirloin Beef Steak

Kitchen Cravings

37.93

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 18.8 mg
6.3%
Sodium, Na 15 mg
0.7%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Boneless Sirloin Beef Steak Nutrients FAQs

Nutrients

What is the calorie content of Boneless Sirloin Beef Steak?

A typical serving 4 oz. (112 grams) of Boneless Sirloin Beef Steak contains approximately 240 calories.

You can check the exact calorie content by logging Boneless Sirloin Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boneless Sirloin Beef Steak have?

The amount of fat in Boneless Sirloin Beef Steak depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Boneless Sirloin Beef Steak contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boneless Sirloin Beef Steak have?

The protein content in Boneless Sirloin Beef Steak depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Boneless Sirloin Beef Steak contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Boneless Sirloin Beef Steak, Download Nutribit app for healthier you!

How much sugar does a Boneless Sirloin Beef Steak have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Sirloin Beef Steak.

How Much carbohydrates (carbs) is in Boneless Sirloin Beef Steak?

The amount of carbohydrates (carbs) in Boneless Sirloin Beef Steak depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boneless Sirloin Beef Steak.

How Much Fiber is in Boneless Sirloin Beef Steak?

Boneless Sirloin Beef Steak contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Sirloin Beef Steak for healthier you!

What vitamins and minerals are in a Boneless Sirloin Beef Steak?

Boneless Sirloin Beef Steak contains following minerals:

  • Boneless Sirloin Beef Steak has 60mg of Sodium, Na.
  • Boneless Sirloin Beef Steak has 2.7mg of Iron.

General

Does Boneless Sirloin Beef Steak contain caffeine?

Boneless Sirloin Beef Steak does not contain any caffeine.

Does Boneless Sirloin Beef Steak contain alcohol?

Boneless Sirloin Beef Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boneless Sirloin Beef Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Sirloin Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boneless Sirloin Beef Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boneless Sirloin Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Sirloin Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boneless Sirloin Beef Steak for free?

Yes absolutely, Since Boneless Sirloin Beef Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boneless Sirloin Beef Steak with water tracking feature?

Boneless Sirloin Beef Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Boneless Sirloin Beef Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boneless Sirloin Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boneless Sirloin Beef Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boneless Sirloin Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boneless Sirloin Beef Steak

Protein in Boneless Sirloin Beef Steak supports building and repairing tissues.

Builds and repairs tissues in Boneless Sirloin Beef Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Boneless Sirloin Beef Steak supports immune function.

Supports immune function in Boneless Sirloin Beef Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Boneless Sirloin Beef Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Boneless Sirloin Beef Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Boneless Sirloin Beef Steak provides energy.

Provides energy in Boneless Sirloin Beef Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Boneless Sirloin Beef Steak supports muscle growth and strength.

Supports muscle growth and strength in Boneless Sirloin Beef Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Boneless Sirloin Beef Steak helps in weight management.

Helps in weight management in Boneless Sirloin Beef Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Boneless Sirloin Beef Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Boneless Sirloin Beef Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Boneless Sirloin Beef Steak supports bone health.

Supports bone health in Boneless Sirloin Beef Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Boneless Sirloin Beef Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Boneless Sirloin Beef Steak is essential for the health and growth of hair, skin, and nails.

Protein in Boneless Sirloin Beef Steak regulates blood sugar levels.

Regulates blood sugar levels in Boneless Sirloin Beef Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz. Boneless Sirloin Beef Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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