Smokey Bourbon Boneless Beef Sirloin Steak
Adaptable Meals
61.4
% from protein9.3
% from carbs9.3
% from fatNutrition Facts
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Smokey Bourbon Boneless Beef Sirloin Steak Nutrients FAQs
Nutrients
- Smokey Bourbon Boneless Beef Sirloin Steak has 60mg of Calcium.
- Smokey Bourbon Boneless Beef Sirloin Steak has 670mg of Sodium, Na.
- Smokey Bourbon Boneless Beef Sirloin Steak has 2.7mg of Iron.
What is the calorie content of Smokey Bourbon Boneless Beef Sirloin Steak?
A typical serving 1 steak (170 grams) of Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 220 calories.
You can check the exact calorie content by logging Smokey Bourbon Boneless Beef Sirloin Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokey Bourbon Boneless Beef Sirloin Steak have?
The amount of fat in Smokey Bourbon Boneless Beef Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokey Bourbon Boneless Beef Sirloin Steak have?
The protein content in Smokey Bourbon Boneless Beef Sirloin Steak depends on the ingredients exists in it. On average, 1 steak (170 grams) of Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Smokey Bourbon Boneless Beef Sirloin Steak, Download Nutribit app for healthier you!
How much sugar does a Smokey Bourbon Boneless Beef Sirloin Steak have?
On average, 1 steak (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokey Bourbon Boneless Beef Sirloin Steak.
How Much carbohydrates (carbs) is in Smokey Bourbon Boneless Beef Sirloin Steak?
The amount of carbohydrates (carbs) in Smokey Bourbon Boneless Beef Sirloin Steak depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokey Bourbon Boneless Beef Sirloin Steak.
How Much Fiber is in Smokey Bourbon Boneless Beef Sirloin Steak?
Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 0 grams of fiber in 1 steak (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokey Bourbon Boneless Beef Sirloin Steak for healthier you!
What vitamins and minerals are in a Smokey Bourbon Boneless Beef Sirloin Steak?
Smokey Bourbon Boneless Beef Sirloin Steak contains following minerals:
General
Does Smokey Bourbon Boneless Beef Sirloin Steak contain caffeine?
Smokey Bourbon Boneless Beef Sirloin Steak does not contain any caffeine.
Does Smokey Bourbon Boneless Beef Sirloin Steak contain alcohol?
Smokey Bourbon Boneless Beef Sirloin Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokey Bourbon Boneless Beef Sirloin Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokey Bourbon Boneless Beef Sirloin Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokey Bourbon Boneless Beef Sirloin Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokey Bourbon Boneless Beef Sirloin Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokey Bourbon Boneless Beef Sirloin Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokey Bourbon Boneless Beef Sirloin Steak for free?
Yes! Since Smokey Bourbon Boneless Beef Sirloin Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokey Bourbon Boneless Beef Sirloin Steak with water tracking feature?
Nutribit automatically calculates the water content of Smokey Bourbon Boneless Beef Sirloin Steak and adds it to your daily hydration log. Simply log Smokey Bourbon Boneless Beef Sirloin Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smokey Bourbon Boneless Beef Sirloin Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokey Bourbon Boneless Beef Sirloin Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokey Bourbon Boneless Beef Sirloin Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokey Bourbon Boneless Beef Sirloin Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokey Bourbon Boneless Beef Sirloin Steak
Protein in Smokey Bourbon Boneless Beef Sirloin Steak supports building and repairing tissues.
Builds and repairs tissues in Smokey Bourbon Boneless Beef Sirloin Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak supports immune function.
Supports immune function in Smokey Bourbon Boneless Beef Sirloin Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smokey Bourbon Boneless Beef Sirloin Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak provides energy.
Provides energy in Smokey Bourbon Boneless Beef Sirloin Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak supports muscle growth and strength.
Supports muscle growth and strength in Smokey Bourbon Boneless Beef Sirloin Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak helps in weight management.
Helps in weight management in Smokey Bourbon Boneless Beef Sirloin Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smokey Bourbon Boneless Beef Sirloin Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak supports bone health.
Supports bone health in Smokey Bourbon Boneless Beef Sirloin Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Smokey Bourbon Boneless Beef Sirloin Steak is essential for the health and growth of hair, skin, and nails.
Protein in Smokey Bourbon Boneless Beef Sirloin Steak regulates blood sugar levels.
Regulates blood sugar levels in Smokey Bourbon Boneless Beef Sirloin Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak supports fluid balance.
Maintains Fluid Balance in Smokey Bourbon Boneless Beef Sirloin Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak supports nerve function.
Supports Nerve Function in Smokey Bourbon Boneless Beef Sirloin Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak helps regulate blood pressure.
Regulates Blood Pressure in Smokey Bourbon Boneless Beef Sirloin Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak supports muscle function.
Aids Muscle Function in Smokey Bourbon Boneless Beef Sirloin Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak aids nutrient absorption.
Improves Nutrient Absorption in Smokey Bourbon Boneless Beef Sirloin Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak helps balance pH levels.
Balances pH Levels in Smokey Bourbon Boneless Beef Sirloin Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smokey Bourbon Boneless Beef Sirloin Steak supports bone health.
Supports Bone Health in Smokey Bourbon Boneless Beef Sirloin Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 steak Smokey Bourbon Boneless Beef Sirloin Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.