Smokey Bourbon Boneless Beef Sirloin Steak

Adaptable Meals

Total Energy

220

kcal

9.3

% from carbs

61.4

% from protein

29.3

% from fats

In 170 g

% daily value


Total Fat

7g

10.8%


Saturated

2.5g

12.5%


Cholesterol

90mg

30%


Sodium, Na

670mg

29.1%



Total Carbohydrates

5g

1.8%


Sugars

3g

6%


Protein

33g

66%






Calcium, Ca

60mg


Iron, Fe

2.7mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smokey Bourbon Boneless Beef Sirloin Steak

A typical serving 1 steak of Smokey Bourbon Boneless Beef Sirloin Steak (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smokey Bourbon Boneless Beef Sirloin Steak depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smokey Bourbon Boneless Beef Sirloin Steak depends on the ingredients exists in it. On average, 1 steak of Smokey Bourbon Boneless Beef Sirloin Steak (about 170 grams) contains approximately 33 grams of protein.

On average, 1 steak (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 170 grams) contains about 5 grams of carbohydrates.

Smokey Bourbon Boneless Beef Sirloin Steak contains approximately 0 grams of fiber in 1 steak (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 1 steak Smokey Bourbon Boneless Beef Sirloin Steak

Set Your Weight

7,000 steps

Average 2.3 ft stride

60 mins walk

5 km/hr or 3 mph

21 mins run

9 km/hr or 6 mph

52 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.