Macaroni, in Beef Sauce

Kitchen Cravings

Total Energy

190

kcal

51.61

% from carbs

19.35

% from protein

29.03

% from fats

In 238 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

600mg

26.1%

Potassium, K

376mg

8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni, in Beef Sauce

A typical serving 1 cup of Macaroni, in Beef Sauce (238 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni, in Beef Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (238 grams) of Macaroni, in Beef Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni, in Beef Sauce depends on the ingredients exists in it. On average, 1 cup of Macaroni, in Beef Sauce (about 238 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 238 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 238 grams) contains about 24 grams of carbohydrates.

Macaroni, in Beef Sauce contains approximately 2 grams of fiber in 1 cup (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cup Macaroni, in Beef Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.