Chicken & Cheddar Flat Wrap

Kitchen Cravings

Total Energy

350

kcal

33.33

% from carbs

35.63

% from protein

31.03

% from fats

In 155 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

75mg

25%

Sodium, Na

1380mg

60%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

31g

62%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Cheddar Flat Wrap

A typical serving 1 sandwich of Chicken & Cheddar Flat Wrap (155 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Cheddar Flat Wrap depends on the ingredients and preparation method. On average, one serving 1 sandwich (155 grams) of Chicken & Cheddar Flat Wrap contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Cheddar Flat Wrap depends on the ingredients exists in it. On average, 1 sandwich of Chicken & Cheddar Flat Wrap (about 155 grams) contains approximately 31 grams of protein.

On average, 1 sandwich (about 155 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 155 grams) contains about 29 grams of carbohydrates.

Chicken & Cheddar Flat Wrap contains approximately 2 grams of fiber in 1 sandwich (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Chicken & Cheddar Flat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.