Cheddar Cheese Sandwich on a French Roll

Kitchen Cravings

Total Energy

440

kcal

40.18

% from carbs

31.05

% from protein

28.77

% from fats

In 1 sandwich

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

44g

16%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

34g

68%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheddar Cheese Sandwich on a French Roll

A typical serving 1 sandwich of Cheddar Cheese Sandwich on a French Roll (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese Sandwich on a French Roll depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Cheddar Cheese Sandwich on a French Roll contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese Sandwich on a French Roll depends on the ingredients exists in it. On average, 1 sandwich of Cheddar Cheese Sandwich on a French Roll (about null grams) contains approximately 34 grams of protein.

On average, 1 sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 44 grams of carbohydrates.

Cheddar Cheese Sandwich on a French Roll contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Little Buddy Sandwich on a French Roll

Kitchen Cravings

350 kcal

Ham & Colby Jack Cheese Sandwich on a French Roll

Kitchen Cravings

300 kcal

Turkey With Colby Jack Cheese Sandwich On A French Roll

Kitchen Cravings

280 kcal

Chicken, Bacon & Pepper Jack Cheese Sandwich, on a French Roll

Kitchen Cravings

310 kcal

Italian With Colby Jack Cheese Sandwich On A French Roll

Kitchen Cravings

380 kcal

Deli Combo with Colby Jack Cheese Sandwich, on a French Roll

Kitchen Cravings

280 kcal

Turkey & Colby Jack Cheese Sandwich on French Roll

Kitchen Cravings

290 kcal

Sandwich, Ham & Colby Jack Cheese on French Roll

Kitchen Cravings

300 kcal

Chicken, Bacon & Pepper Jack Cheese Sandwich on French Roll

Kitchen Cravings

340 kcal

Roasted Chicken Breast, Bacon, Guacamole, & Colby Jack Cheese on a French Roll

Kitchen Cravings

560 kcal

Breakfast Burger Beef & Egg Patties, Bacon & Cheese On A White Bun Sandwich

Kitchen Cravings

560 kcal

Turkey & Swiss Cheese Sandwich on Wild Rice Bread

Kitchen Cravings

400 kcal

Sandwich, Turkey & Swiss Cheese on Wild Rice Bread

Kitchen Cravings

410 kcal

Pork Rib Pattie With BBQ Sauce on A Sub Bun Sandwich

Kitchen Cravings

490 kcal

Medium Cheddar Sliced Medium Cheddar Cheese

Kitchen Cravings

90 kcal

Chicken Salad Sandwich on Italian Bread

Kitchen Cravings

330 kcal

Egg Salad Sandwich on Italian Bread

Kitchen Cravings

260 kcal

Tuna Salad Sandwich on Sesame Vienna Bread

Kitchen Cravings

470 kcal

Egg Salad Sandwich on Oat Multigrain Bread

Kitchen Cravings

400 kcal

Croissant Sandwich, Bacon, Egg & Cheese

Kitchen Cravings

340 kcal

Kwik Wich, Cheese Snack Sandwich

Kitchen Cravings

280 kcal

Kwik Wich Cheese Snack Sandwich

Kitchen Cravings

300 kcal

Beef & Wisconsin White Cheddar Cheese

Kitchen Cravings

440 kcal

How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Cheddar Cheese Sandwich on a French Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.