Chicken, Cranberry & Pecan Salad

Kitchen Cravings

Total Energy

290

kcal

50.17

% from carbs

17.16

% from protein

32.67

% from fats

In 1 container

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

30mg

10%


Sodium, Na

230mg

10%



Total Carbohydrates

38g

13.8%


Fiber

4g

14.3%


Sugars

32g

64%


Protein

13g

26%






Calcium, Ca

260mg


Iron, Fe

1.4mg


Vitamin A, IU

6000IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Cranberry & Pecan Salad

A typical serving 1 container of Chicken, Cranberry & Pecan Salad (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Cranberry & Pecan Salad depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Chicken, Cranberry & Pecan Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Cranberry & Pecan Salad depends on the ingredients exists in it. On average, 1 container of Chicken, Cranberry & Pecan Salad (about null grams) contains approximately 13 grams of protein.

On average, 1 container (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 38 grams of carbohydrates.

Chicken, Cranberry & Pecan Salad contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 container Chicken, Cranberry & Pecan Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.