Southwest Taco Pasta

Kitchen Cravings

8.3

% from protein

43.15

% from carbs

43.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198.5 g(199g)
Amount per serving
Calories
343.3
% Daily value*

Total Fat 19.4 g
29.9%

Saturated 2.2 g
11.2%

Sodium, Na 731.3 mg
31.8%

Potassium, K 235.8 mg
5%

Total Carbohydrates 38.8 g
14.1%

Fiber 3 g
10.7%

Sugars 9 g
17.9%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38.8 mg

Iron 1.5 mg

Sugars, added 0 g

Southwest Taco Pasta Nutrients FAQs

Nutrients

What is the calorie content of Southwest Taco Pasta?

A typical serving 0.67 cup (133 grams) of Southwest Taco Pasta contains approximately 230 calories.

You can check the exact calorie content by logging Southwest Taco Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Taco Pasta have?

The amount of fat in Southwest Taco Pasta depends on the ingredients and preparation method. On average, one serving 0.67 cup (133 grams) of Southwest Taco Pasta contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Taco Pasta have?

The protein content in Southwest Taco Pasta depends on the ingredients exists in it. On average, 0.67 cup (133 grams) of Southwest Taco Pasta contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Taco Pasta, Download Nutribit app for healthier you!

How much sugar does a Southwest Taco Pasta have?

On average, 0.67 cup (133 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Taco Pasta.

How Much carbohydrates (carbs) is in Southwest Taco Pasta?

The amount of carbohydrates (carbs) in Southwest Taco Pasta depends on its serving size and preparation. On average, 0.67 cup (133 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Taco Pasta.

How Much Fiber is in Southwest Taco Pasta?

Southwest Taco Pasta contains approximately 2 grams of fiber in 0.67 cup (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Taco Pasta for healthier you!

What vitamins and minerals are in a Southwest Taco Pasta?

Southwest Taco Pasta contains following minerals:

  • Southwest Taco Pasta has 26mg of Calcium.
  • Southwest Taco Pasta has 490mg of Sodium, Na.
  • Southwest Taco Pasta has 158mg of Potassium, K.
  • Southwest Taco Pasta has 1mg of Iron.

General

Does Southwest Taco Pasta contain caffeine?

Southwest Taco Pasta does not contain any caffeine.

Does Southwest Taco Pasta contain alcohol?

Southwest Taco Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Taco Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Taco Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Taco Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Taco Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Taco Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Taco Pasta for free?

Yes! Since Southwest Taco Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Taco Pasta with water tracking feature?

Nutribit automatically calculates the water content of Southwest Taco Pasta and adds it to your daily hydration log. Simply log Southwest Taco Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Taco Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Taco Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Taco Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Taco Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Taco Pasta

Sodium, Na in Southwest Taco Pasta supports fluid balance.

Maintains Fluid Balance in Southwest Taco Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Taco Pasta supports nerve function.

Supports Nerve Function in Southwest Taco Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Taco Pasta helps regulate blood pressure.

Regulates Blood Pressure in Southwest Taco Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Taco Pasta supports muscle function.

Aids Muscle Function in Southwest Taco Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Taco Pasta aids nutrient absorption.

Improves Nutrient Absorption in Southwest Taco Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Taco Pasta helps balance pH levels.

Balances pH Levels in Southwest Taco Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Taco Pasta supports bone health.

Supports Bone Health in Southwest Taco Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup Southwest Taco Pasta

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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