Donut Holes, Full

Bandana's Bbq

4.34

% from protein

55.36

% from carbs

55.36

% from fat

Donut Holes, Full Nutrients FAQs

Nutrients

What is the calorie content of Donut Holes, Full?

A typical serving 1 Serving of Donut Holes, Full contains approximately 730 calories.

You can check the exact calorie content by logging Donut Holes, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Donut Holes, Full have?

The amount of fat in Donut Holes, Full depends on the ingredients and preparation method. On average, one serving 1 Serving of Donut Holes, Full contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Donut Holes, Full have?

The protein content in Donut Holes, Full depends on the ingredients exists in it. On average, 1 Serving of Donut Holes, Full contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Donut Holes, Full, Download Nutribit app for healthier you!

How much sugar does a Donut Holes, Full have?

On average, 1 Serving contains about 50 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Donut Holes, Full.

How Much carbohydrates (carbs) is in Donut Holes, Full?

The amount of carbohydrates (carbs) in Donut Holes, Full depends on its serving size and preparation. On average, 1 Serving contains about 102 grams of carbohydrates.

Download Nutribit app to get exact carb content from Donut Holes, Full.

How Much Fiber is in Donut Holes, Full?

Donut Holes, Full contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Donut Holes, Full for healthier you!

What vitamins and minerals are in a Donut Holes, Full?

Donut Holes, Full contains following minerals:

  • Donut Holes, Full has 960mg of Sodium, Na.

General

Does Donut Holes, Full contain caffeine?

Donut Holes, Full does not contain any caffeine.

Does Donut Holes, Full contain alcohol?

Donut Holes, Full does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Donut Holes, Full?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Donut Holes, Full and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Donut Holes, Full quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Donut Holes, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Donut Holes, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Donut Holes, Full for free?

Yes! Since Donut Holes, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Donut Holes, Full with water tracking feature?

Nutribit automatically calculates the water content of Donut Holes, Full and adds it to your daily hydration log. Simply log Donut Holes, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Donut Holes, Full as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Donut Holes, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Donut Holes, Full nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Donut Holes, Full data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Donut Holes, Full

Total Carbohydrates in Donut Holes, Full provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Donut Holes, Full are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Donut Holes, Full supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Donut Holes, Full aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Donut Holes, Full helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Donut Holes, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Donut Holes, Full helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Donut Holes, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Donut Holes, Full aids weight management by helping you feel full longer.

Fiber-rich carbs from Donut Holes, Full help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Donut Holes, Full enhances brain function and helps improve memory and focus.

Glucose from Donut Holes, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Donut Holes, Full boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Donut Holes, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Donut Holes, Full promotes gut health by feeding beneficial gut bacteria.

Fiber in Donut Holes, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Donut Holes, Full improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Donut Holes, Full support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Donut Holes, Full helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Donut Holes, Full, help regulate blood pressure and reduce hypertension risk.

Protein in Donut Holes, Full supports building and repairing tissues.

Builds and repairs tissues in Donut Holes, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Donut Holes, Full supports immune function.

Supports immune function in Donut Holes, Full is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Donut Holes, Full helps regulate enzymes and hormones.

Regulates enzymes and hormones in Donut Holes, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Donut Holes, Full provides energy.

Provides energy in Donut Holes, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Donut Holes, Full supports muscle growth and strength.

Supports muscle growth and strength in Donut Holes, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Donut Holes, Full helps in weight management.

Helps in weight management in Donut Holes, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Donut Holes, Full aids in the production of hemoglobin.

Aids in the production of hemoglobin in Donut Holes, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Donut Holes, Full supports bone health.

Supports bone health in Donut Holes, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Donut Holes, Full improves skin, hair, and nails.

Improves skin, hair, and nails in Donut Holes, Full is essential for the health and growth of hair, skin, and nails.

Protein in Donut Holes, Full regulates blood sugar levels.

Regulates blood sugar levels in Donut Holes, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Donut Holes, Full supports fluid balance.

Maintains Fluid Balance in Donut Holes, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Donut Holes, Full supports nerve function.

Supports Nerve Function in Donut Holes, Full helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Donut Holes, Full helps regulate blood pressure.

Regulates Blood Pressure in Donut Holes, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Donut Holes, Full supports muscle function.

Aids Muscle Function in Donut Holes, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Donut Holes, Full aids nutrient absorption.

Improves Nutrient Absorption in Donut Holes, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Donut Holes, Full helps balance pH levels.

Balances pH Levels in Donut Holes, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Donut Holes, Full supports bone health.

Supports Bone Health in Donut Holes, Full helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Donut Holes, Full

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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