Mini Supersweet Cob Corn

Weis Quality

Total Energy

45

kcal

80.9

% from carbs

8.99

% from protein

10.11

% from fats

In 65 g

% daily value

Total Fat

0.5g

0.8%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

1g

2%

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Supersweet Cob Corn

A typical serving 1 mini ear of Mini Supersweet Cob Corn (65 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Supersweet Cob Corn depends on the ingredients and preparation method. On average, one serving 1 mini ear (65 grams) of Mini Supersweet Cob Corn contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Supersweet Cob Corn depends on the ingredients exists in it. On average, 1 mini ear of Mini Supersweet Cob Corn (about 65 grams) contains approximately 1 grams of protein.

On average, 1 mini ear (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini ear (about 65 grams) contains about 9 grams of carbohydrates.

Mini Supersweet Cob Corn contains approximately 1 grams of fiber in 1 mini ear (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 mini ear Mini Supersweet Cob Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.