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Mini Corn On The Cob

Green Giant

190

kcal Energy

44%

% from carbs

26.4%

% from protein

29.7%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
190

% Daily Value

Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 55 mg
2.4%
Potassium, K 235 mg
5%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 17 g
34%
Protein 12 g
24%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Corn On The Cob

Nutrients

What is the calorie content of Mini Corn On The Cob?

A typical serving 5.3 oz of Mini Corn On The Cob (150 grams) contains approximately 190 calories. You can check the exact calorie content by logging Mini Corn On The Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Corn On The Cob have?

The amount of fat in Mini Corn On The Cob depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Mini Corn On The Cob contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Corn On The Cob have?

The protein content in Mini Corn On The Cob depends on the ingredients exists in it. On average, 5.3 oz of Mini Corn On The Cob (about 150 grams) contains approximately 12 grams of protein.

Is Mini Corn On The Cob a good source of protein?

The protein content in Mini Corn On The Cob depends on the ingredients exists in it. On average, 5.3 oz of Mini Corn On The Cob (about 150 grams) contains approximately 12 grams of protein.

How much sugar does a Mini Corn On The Cob have?

On average, 5.3 oz (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Corn On The Cob contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Corn On The Cob?

On average, 5.3 oz (about 150 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Mini Corn On The Cob?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Corn On The Cob?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Corn On The Cob suitable for vegans?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Corn On The Cob contain caffeine?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Corn On The Cob contain alcohol?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Corn On The Cob healthier?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Corn On The Cob in Nutribit?

Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Corn On The Cob?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Corn On The Cob and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Corn On The Cob quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Corn On The Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Corn On The Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Corn On The Cob for free?

Yes! Since Mini Corn On The Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Corn On The Cob with water tracking feature?

Nutribit automatically calculates the water content of Mini Corn On The Cob and adds it to your daily hydration log. Simply log Mini Corn On The Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Corn On The Cob as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Corn On The Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Corn On The Cob nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Corn On The Cob data can be accessed offline in the Nutribit app anytime anywhere!