Mini Corn On The Cob
Green Giant
26.37
% from protein43.96
% from carbs43.96
% from fatNutrition Facts
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Mini Corn On The Cob Nutrients FAQs
Nutrients
- Mini Corn On The Cob has 130mg of Calcium.
- Mini Corn On The Cob has 55mg of Sodium, Na.
- Mini Corn On The Cob has 235mg of Potassium, K.
What is the calorie content of Mini Corn On The Cob?
A typical serving 5.3 oz (150 grams) of Mini Corn On The Cob contains approximately 190 calories.
You can check the exact calorie content by logging Mini Corn On The Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Corn On The Cob have?
The amount of fat in Mini Corn On The Cob depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Mini Corn On The Cob contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Corn On The Cob have?
The protein content in Mini Corn On The Cob depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Mini Corn On The Cob contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Corn On The Cob, Download Nutribit app for healthier you!
How much sugar does a Mini Corn On The Cob have?
On average, 5.3 oz (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Corn On The Cob.
How Much carbohydrates (carbs) is in Mini Corn On The Cob?
The amount of carbohydrates (carbs) in Mini Corn On The Cob depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Corn On The Cob.
How Much Fiber is in Mini Corn On The Cob?
Mini Corn On The Cob contains approximately 2 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Corn On The Cob for healthier you!
What vitamins and minerals are in a Mini Corn On The Cob?
Mini Corn On The Cob contains following minerals:
General
Does Mini Corn On The Cob contain caffeine?
Mini Corn On The Cob does not contain any caffeine.
Does Mini Corn On The Cob contain alcohol?
Mini Corn On The Cob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Corn On The Cob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Corn On The Cob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Corn On The Cob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Corn On The Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Corn On The Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Corn On The Cob for free?
Yes! Since Mini Corn On The Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Corn On The Cob with water tracking feature?
Nutribit automatically calculates the water content of Mini Corn On The Cob and adds it to your daily hydration log. Simply log Mini Corn On The Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Corn On The Cob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Corn On The Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Corn On The Cob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Corn On The Cob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Corn On The Cob
Protein in Mini Corn On The Cob supports building and repairing tissues.
Builds and repairs tissues in Mini Corn On The Cob is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Corn On The Cob supports immune function.
Supports immune function in Mini Corn On The Cob is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Corn On The Cob helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Corn On The Cob is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Corn On The Cob provides energy.
Provides energy in Mini Corn On The Cob can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Corn On The Cob supports muscle growth and strength.
Supports muscle growth and strength in Mini Corn On The Cob is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Corn On The Cob helps in weight management.
Helps in weight management in Mini Corn On The Cob promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Corn On The Cob aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Corn On The Cob is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Corn On The Cob supports bone health.
Supports bone health in Mini Corn On The Cob plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Corn On The Cob improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Corn On The Cob is essential for the health and growth of hair, skin, and nails.
Protein in Mini Corn On The Cob regulates blood sugar levels.
Regulates blood sugar levels in Mini Corn On The Cob helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 5.3 oz Mini Corn On The Cob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.