Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Low Fat Cottage Cheese, Original

Irresistibles

90

kcal Energy

30.1%

% from carbs

60.2%

% from protein

9.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 7 g
2.5%
Fiber 0 g
Sugars 6 g
12%
Protein 14 g
28%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 195 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Cottage Cheese, Original

Nutrients

What is the calorie content of Low Fat Cottage Cheese, Original?

A typical serving 1 container of Low Fat Cottage Cheese, Original (113 grams) contains approximately 90 calories. You can check the exact calorie content by logging Low Fat Cottage Cheese, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Cottage Cheese, Original have?

The amount of fat in Low Fat Cottage Cheese, Original depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Low Fat Cottage Cheese, Original contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Cottage Cheese, Original have?

The protein content in Low Fat Cottage Cheese, Original depends on the ingredients exists in it. On average, 1 container of Low Fat Cottage Cheese, Original (about 113 grams) contains approximately 14 grams of protein.

Is Low Fat Cottage Cheese, Original a good source of protein?

The protein content in Low Fat Cottage Cheese, Original depends on the ingredients exists in it. On average, 1 container of Low Fat Cottage Cheese, Original (about 113 grams) contains approximately 14 grams of protein.

How much sugar does a Low Fat Cottage Cheese, Original have?

On average, 1 container (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Cottage Cheese, Original contain added sugar?

On average, 1 container (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Cottage Cheese, Original?

On average, 1 container (about 113 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Low Fat Cottage Cheese, Original?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Cottage Cheese, Original?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Cottage Cheese, Original suitable for vegans?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Cottage Cheese, Original contain caffeine?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Cottage Cheese, Original contain alcohol?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Cottage Cheese, Original healthier?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Cottage Cheese, Original in Nutribit?

Low Fat Cottage Cheese, Original contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Cottage Cheese, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Cottage Cheese, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Cottage Cheese, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Cottage Cheese, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Cottage Cheese, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Cottage Cheese, Original for free?

Yes! Since Low Fat Cottage Cheese, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Cottage Cheese, Original with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Cottage Cheese, Original and adds it to your daily hydration log. Simply log Low Fat Cottage Cheese, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Cottage Cheese, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Cottage Cheese, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Cottage Cheese, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Cottage Cheese, Original data can be accessed offline in the Nutribit app anytime anywhere!