Salmon Pie
Irresistibles
10.32
% from protein37.42
% from carbs37.42
% from fatNutrition Facts
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Salmon Pie Nutrients FAQs
Nutrients
- Vitamin A:Salmon Pie has 300 IU of Vitamin A.
- Salmon Pie has 78mg of Calcium.
- Salmon Pie has 420mg of Sodium, Na.
- Salmon Pie has 2.7mg of Iron.
What is the calorie content of Salmon Pie?
A typical serving 1 slice (120 grams) of Salmon Pie contains approximately 310 calories.
You can check the exact calorie content by logging Salmon Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Pie have?
The amount of fat in Salmon Pie depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Salmon Pie contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Pie have?
The protein content in Salmon Pie depends on the ingredients exists in it. On average, 1 slice (120 grams) of Salmon Pie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Pie, Download Nutribit app for healthier you!
How much sugar does a Salmon Pie have?
On average, 1 slice (120 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Pie.
How Much carbohydrates (carbs) is in Salmon Pie?
The amount of carbohydrates (carbs) in Salmon Pie depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Pie.
How Much Fiber is in Salmon Pie?
Salmon Pie contains approximately 1 grams of fiber in 1 slice (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Pie for healthier you!
What vitamins and minerals are in a Salmon Pie?
Vitamins in Salmon Pie:
Salmon Pie contains following minerals:
General
Does Salmon Pie contain caffeine?
Salmon Pie does not contain any caffeine.
Does Salmon Pie contain alcohol?
Salmon Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Pie for free?
Yes! Since Salmon Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Pie with water tracking feature?
Nutribit automatically calculates the water content of Salmon Pie and adds it to your daily hydration log. Simply log Salmon Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Pie
Protein in Salmon Pie supports building and repairing tissues.
Builds and repairs tissues in Salmon Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Pie supports immune function.
Supports immune function in Salmon Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Pie provides energy.
Provides energy in Salmon Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Pie supports muscle growth and strength.
Supports muscle growth and strength in Salmon Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Pie helps in weight management.
Helps in weight management in Salmon Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Pie supports bone health.
Supports bone health in Salmon Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Pie is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Pie regulates blood sugar levels.
Regulates blood sugar levels in Salmon Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Pie supports fluid balance.
Maintains Fluid Balance in Salmon Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Pie supports nerve function.
Supports Nerve Function in Salmon Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Pie helps regulate blood pressure.
Regulates Blood Pressure in Salmon Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Pie supports muscle function.
Aids Muscle Function in Salmon Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Pie aids nutrient absorption.
Improves Nutrient Absorption in Salmon Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Pie helps balance pH levels.
Balances pH Levels in Salmon Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Pie supports bone health.
Supports Bone Health in Salmon Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 slice Salmon Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.