Maison Shepherd's Pie

Irresistibles

Total Energy

390

kcal

33.51

% from carbs

24.08

% from protein

42.41

% from fats

In 267 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

75mg

25%

Sodium, Na

770mg

33.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

150mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maison Shepherd's Pie

A typical serving 0.33 pie of Maison Shepherd's Pie (267 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maison Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 0.33 pie (267 grams) of Maison Shepherd's Pie contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maison Shepherd's Pie depends on the ingredients exists in it. On average, 0.33 pie of Maison Shepherd's Pie (about 267 grams) contains approximately 23 grams of protein.

On average, 0.33 pie (about 267 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pie (about 267 grams) contains about 32 grams of carbohydrates.

Maison Shepherd's Pie contains approximately 2 grams of fiber in 0.33 pie (about 267 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.33 pie Maison Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.