Sliced White Loaf

All But Gluten

Total Energy

210

kcal

70.59

% from carbs

9.05

% from protein

20.36

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

1g

Sodium, Na

360mg

15.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sliced White Loaf

A typical serving 2 slices of Sliced White Loaf (84 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced White Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (84 grams) of Sliced White Loaf contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced White Loaf depends on the ingredients exists in it. On average, 2 slices of Sliced White Loaf (about 84 grams) contains approximately 5 grams of protein.

On average, 2 slices (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 84 grams) contains about 39 grams of carbohydrates.

Sliced White Loaf contains approximately 4 grams of fiber in 2 slices (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 slices Sliced White Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.