Chocolate Milk, Old Fashioned
Dairyland
14.22
% from protein49.78
% from carbs49.78
% from fatNutrition Facts
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Chocolate Milk, Old Fashioned Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Milk, Old Fashioned has 500 IU of Vitamin A.
- Vitamin D:Chocolate Milk, Old Fashioned has 360 IU of Vitamin D.
- Chocolate Milk, Old Fashioned has 390mg of Calcium.
- Chocolate Milk, Old Fashioned has 210mg of Sodium, Na.
- Chocolate Milk, Old Fashioned has 1.08mg of Iron.
What is the calorie content of Chocolate Milk, Old Fashioned?
A typical serving 1 cup (250 grams) of Chocolate Milk, Old Fashioned contains approximately 220 calories.
You can check the exact calorie content by logging Chocolate Milk, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Milk, Old Fashioned have?
The amount of fat in Chocolate Milk, Old Fashioned depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Chocolate Milk, Old Fashioned contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Milk, Old Fashioned have?
The protein content in Chocolate Milk, Old Fashioned depends on the ingredients exists in it. On average, 1 cup (250 grams) of Chocolate Milk, Old Fashioned contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Milk, Old Fashioned, Download Nutribit app for healthier you!
How much sugar does a Chocolate Milk, Old Fashioned have?
On average, 1 cup (250 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk, Old Fashioned.
How Much carbohydrates (carbs) is in Chocolate Milk, Old Fashioned?
The amount of carbohydrates (carbs) in Chocolate Milk, Old Fashioned depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Milk, Old Fashioned.
How Much Fiber is in Chocolate Milk, Old Fashioned?
Chocolate Milk, Old Fashioned contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk, Old Fashioned for healthier you!
What vitamins and minerals are in a Chocolate Milk, Old Fashioned?
Vitamins in Chocolate Milk, Old Fashioned:
Chocolate Milk, Old Fashioned contains following minerals:
General
Does Chocolate Milk, Old Fashioned contain caffeine?
Chocolate Milk, Old Fashioned does not contain any caffeine.
Does Chocolate Milk, Old Fashioned contain alcohol?
Chocolate Milk, Old Fashioned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Milk, Old Fashioned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Milk, Old Fashioned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Milk, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Milk, Old Fashioned for free?
Yes! Since Chocolate Milk, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Milk, Old Fashioned with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Milk, Old Fashioned and adds it to your daily hydration log. Simply log Chocolate Milk, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Milk, Old Fashioned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Milk, Old Fashioned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Milk, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Milk, Old Fashioned
Protein and Vitamin D in Chocolate Milk, Old Fashioned supports bone health.
Protein in Chocolate Milk, Old Fashioned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Milk, Old Fashioned helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Milk, Old Fashioned supports building and repairing tissues.
Builds and repairs tissues in Chocolate Milk, Old Fashioned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Milk, Old Fashioned supports immune function.
Supports immune function in Chocolate Milk, Old Fashioned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Milk, Old Fashioned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Milk, Old Fashioned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Milk, Old Fashioned provides energy.
Provides energy in Chocolate Milk, Old Fashioned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Milk, Old Fashioned supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Milk, Old Fashioned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Milk, Old Fashioned helps in weight management.
Helps in weight management in Chocolate Milk, Old Fashioned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Milk, Old Fashioned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Milk, Old Fashioned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Milk, Old Fashioned improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Milk, Old Fashioned is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Milk, Old Fashioned regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Milk, Old Fashioned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Milk, Old Fashioned boosts the immune system
Vitamin D in Chocolate Milk, Old Fashioned enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Milk, Old Fashioned improves muscle function
Vitamin D in Chocolate Milk, Old Fashioned is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Milk, Old Fashioned promotes cardiovascular health
Vitamin D in Chocolate Milk, Old Fashioned may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Milk, Old Fashioned reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Milk, Old Fashioned are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Milk, Old Fashioned supports mental health
Vitamin D in Chocolate Milk, Old Fashioned deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Milk, Old Fashioned aids in weight management
Studies suggest Vitamin D in Chocolate Milk, Old Fashioned may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Milk, Old Fashioned improves insulin sensitivity
Vitamin D in Chocolate Milk, Old Fashioned plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Milk, Old Fashioned supports prenatal health
Vitamin D in Chocolate Milk, Old Fashioned is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Milk, Old Fashioned supports bone health.
Calcium in Chocolate Milk, Old Fashioned is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Milk, Old Fashioned supports muscle function.
Calcium in Chocolate Milk, Old Fashioned plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Milk, Old Fashioned supports heart health.
Calcium in Chocolate Milk, Old Fashioned helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Milk, Old Fashioned supports nerve transmission.
Calcium in Chocolate Milk, Old Fashioned is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Milk, Old Fashioned supports blood clotting.
Calcium in Chocolate Milk, Old Fashioned is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Milk, Old Fashioned supports hormonal secretion.
Calcium in Chocolate Milk, Old Fashioned regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Milk, Old Fashioned supports weight management.
Calcium in Chocolate Milk, Old Fashioned may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Milk, Old Fashioned supports dental health.
Calcium in Chocolate Milk, Old Fashioned strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Milk, Old Fashioned supports blood pressure regulation.
Calcium in Chocolate Milk, Old Fashioned, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Chocolate Milk, Old Fashioned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.