Whole Milk, Chocolate, Old Fashioned

Darigold

15.87

% from protein

55.95

% from carbs

55.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
480
% Daily value*

Total Fat 15 g
23.1%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 65 mg
21.7%

Sodium, Na 350 mg
15.2%

Potassium, K 1103 mg
23.5%

Total Carbohydrates 67 g
24.4%

Fiber 1 g
3.6%

Sugars 57 g
114%

Protein 19 g
38%

Vitamin D (D2 + D3) 5 UG

Calcium 668 mg

Iron 2 mg

Sugars, added 31 g

Whole Milk, Chocolate, Old Fashioned Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk, Chocolate, Old Fashioned?

A typical serving 1 bottle (414 grams) of Whole Milk, Chocolate, Old Fashioned contains approximately 480 calories.

You can check the exact calorie content by logging Whole Milk, Chocolate, Old Fashioned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk, Chocolate, Old Fashioned have?

The amount of fat in Whole Milk, Chocolate, Old Fashioned depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Whole Milk, Chocolate, Old Fashioned contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk, Chocolate, Old Fashioned have?

The protein content in Whole Milk, Chocolate, Old Fashioned depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Whole Milk, Chocolate, Old Fashioned contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk, Chocolate, Old Fashioned, Download Nutribit app for healthier you!

How much sugar does a Whole Milk, Chocolate, Old Fashioned have?

On average, 1 bottle (414 grams) contains about 57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Chocolate, Old Fashioned.

How Much carbohydrates (carbs) is in Whole Milk, Chocolate, Old Fashioned?

The amount of carbohydrates (carbs) in Whole Milk, Chocolate, Old Fashioned depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk, Chocolate, Old Fashioned.

How Much Fiber is in Whole Milk, Chocolate, Old Fashioned?

Whole Milk, Chocolate, Old Fashioned contains approximately 1 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Chocolate, Old Fashioned for healthier you!

What vitamins and minerals are in a Whole Milk, Chocolate, Old Fashioned?

Whole Milk, Chocolate, Old Fashioned contains following minerals:

  • Whole Milk, Chocolate, Old Fashioned has 668mg of Calcium.
  • Whole Milk, Chocolate, Old Fashioned has 350mg of Sodium, Na.
  • Whole Milk, Chocolate, Old Fashioned has 1103mg of Potassium, K.
  • Whole Milk, Chocolate, Old Fashioned has 2mg of Iron.

General

Does Whole Milk, Chocolate, Old Fashioned contain caffeine?

Whole Milk, Chocolate, Old Fashioned does not contain any caffeine.

Does Whole Milk, Chocolate, Old Fashioned contain alcohol?

Whole Milk, Chocolate, Old Fashioned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk, Chocolate, Old Fashioned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Chocolate, Old Fashioned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk, Chocolate, Old Fashioned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk, Chocolate, Old Fashioned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Chocolate, Old Fashioned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk, Chocolate, Old Fashioned for free?

Yes! Since Whole Milk, Chocolate, Old Fashioned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk, Chocolate, Old Fashioned with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk, Chocolate, Old Fashioned and adds it to your daily hydration log. Simply log Whole Milk, Chocolate, Old Fashioned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk, Chocolate, Old Fashioned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Chocolate, Old Fashioned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk, Chocolate, Old Fashioned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk, Chocolate, Old Fashioned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk, Chocolate, Old Fashioned

Calcium and Potassium, K in Whole Milk, Chocolate, Old Fashioned supports bone health.

  • Calcium in Whole Milk, Chocolate, Old Fashioned is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Whole Milk, Chocolate, Old Fashioned helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Whole Milk, Chocolate, Old Fashioned supports muscle function.

  • Calcium in Whole Milk, Chocolate, Old Fashioned plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Whole Milk, Chocolate, Old Fashioned plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Milk, Chocolate, Old Fashioned are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Milk, Chocolate, Old Fashioned aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Milk, Chocolate, Old Fashioned help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Milk, Chocolate, Old Fashioned can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Milk, Chocolate, Old Fashioned help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned enhances brain function and helps improve memory and focus.

Glucose from Whole Milk, Chocolate, Old Fashioned is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Milk, Chocolate, Old Fashioned provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Milk, Chocolate, Old Fashioned serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Milk, Chocolate, Old Fashioned support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Milk, Chocolate, Old Fashioned helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Milk, Chocolate, Old Fashioned, help regulate blood pressure and reduce hypertension risk.

Protein in Whole Milk, Chocolate, Old Fashioned supports building and repairing tissues.

Builds and repairs tissues in Whole Milk, Chocolate, Old Fashioned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk, Chocolate, Old Fashioned supports immune function.

Supports immune function in Whole Milk, Chocolate, Old Fashioned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk, Chocolate, Old Fashioned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk, Chocolate, Old Fashioned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk, Chocolate, Old Fashioned provides energy.

Provides energy in Whole Milk, Chocolate, Old Fashioned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk, Chocolate, Old Fashioned supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk, Chocolate, Old Fashioned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk, Chocolate, Old Fashioned helps in weight management.

Helps in weight management in Whole Milk, Chocolate, Old Fashioned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk, Chocolate, Old Fashioned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk, Chocolate, Old Fashioned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk, Chocolate, Old Fashioned supports bone health.

Supports bone health in Whole Milk, Chocolate, Old Fashioned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Milk, Chocolate, Old Fashioned improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk, Chocolate, Old Fashioned is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk, Chocolate, Old Fashioned regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk, Chocolate, Old Fashioned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Whole Milk, Chocolate, Old Fashioned supports heart health.

Calcium in Whole Milk, Chocolate, Old Fashioned helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk, Chocolate, Old Fashioned supports nerve transmission.

Calcium in Whole Milk, Chocolate, Old Fashioned is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk, Chocolate, Old Fashioned supports blood clotting.

Calcium in Whole Milk, Chocolate, Old Fashioned is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk, Chocolate, Old Fashioned supports hormonal secretion.

Calcium in Whole Milk, Chocolate, Old Fashioned regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk, Chocolate, Old Fashioned supports weight management.

Calcium in Whole Milk, Chocolate, Old Fashioned may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk, Chocolate, Old Fashioned supports dental health.

Calcium in Whole Milk, Chocolate, Old Fashioned strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk, Chocolate, Old Fashioned supports blood pressure regulation.

Calcium in Whole Milk, Chocolate, Old Fashioned, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned supports fluid balance.

Maintains Fluid Balance in Whole Milk, Chocolate, Old Fashioned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned supports nerve function.

Supports Nerve Function in Whole Milk, Chocolate, Old Fashioned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned helps regulate blood pressure.

Regulates Blood Pressure in Whole Milk, Chocolate, Old Fashioned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned supports muscle function.

Aids Muscle Function in Whole Milk, Chocolate, Old Fashioned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned aids nutrient absorption.

Improves Nutrient Absorption in Whole Milk, Chocolate, Old Fashioned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned helps balance pH levels.

Balances pH Levels in Whole Milk, Chocolate, Old Fashioned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Milk, Chocolate, Old Fashioned supports bone health.

Supports Bone Health in Whole Milk, Chocolate, Old Fashioned helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Whole Milk, Chocolate, Old Fashioned supports heart health.

Supports Heart Health in Whole Milk, Chocolate, Old Fashioned helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Whole Milk, Chocolate, Old Fashioned supports fluid balance.

Fluid Balance in Whole Milk, Chocolate, Old Fashioned helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Whole Milk, Chocolate, Old Fashioned supports nerve function.

Nerve Function in Whole Milk, Chocolate, Old Fashioned is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Whole Milk, Chocolate, Old Fashioned reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Whole Milk, Chocolate, Old Fashioned may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Whole Milk, Chocolate, Old Fashioned helps regulate blood sugar.

Regulates Blood Sugar in Whole Milk, Chocolate, Old Fashioned helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Whole Milk, Chocolate, Old Fashioned reduces water retention.

Reduces Water Retention in Whole Milk, Chocolate, Old Fashioned helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Whole Milk, Chocolate, Old Fashioned helps reduce hypertension.

Adequate Reduces Hypertension in Whole Milk, Chocolate, Old Fashioned intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 480 calories?

The amount of exercise required to burn off 1 bottle Whole Milk, Chocolate, Old Fashioned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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