Lait Frais Local
Dairyland
21.05
% from protein31.58
% from carbs31.58
% from fatNutrition Facts
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Lait Frais Local Nutrients FAQs
Nutrients
- Vitamin A:Lait Frais Local has 500 IU of Vitamin A.
- Vitamin D:Lait Frais Local has 360 IU of Vitamin D.
- Lait Frais Local has 300mg of Calcium.
- Lait Frais Local has 125mg of Sodium, Na.
What is the calorie content of Lait Frais Local?
A typical serving 1 cup (250 grams) of Lait Frais Local contains approximately 160 calories.
You can check the exact calorie content by logging Lait Frais Local in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait Frais Local have?
The amount of fat in Lait Frais Local depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Lait Frais Local contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait Frais Local have?
The protein content in Lait Frais Local depends on the ingredients exists in it. On average, 1 cup (250 grams) of Lait Frais Local contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lait Frais Local, Download Nutribit app for healthier you!
How much sugar does a Lait Frais Local have?
On average, 1 cup (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait Frais Local.
How Much carbohydrates (carbs) is in Lait Frais Local?
The amount of carbohydrates (carbs) in Lait Frais Local depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait Frais Local.
How Much Fiber is in Lait Frais Local?
Lait Frais Local contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait Frais Local for healthier you!
What vitamins and minerals are in a Lait Frais Local?
Vitamins in Lait Frais Local:
Lait Frais Local contains following minerals:
General
Does Lait Frais Local contain caffeine?
Lait Frais Local does not contain any caffeine.
Does Lait Frais Local contain alcohol?
Lait Frais Local does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait Frais Local?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait Frais Local and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait Frais Local quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait Frais Local in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait Frais Local and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait Frais Local for free?
Yes! Since Lait Frais Local contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait Frais Local with water tracking feature?
Nutribit automatically calculates the water content of Lait Frais Local and adds it to your daily hydration log. Simply log Lait Frais Local in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lait Frais Local as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait Frais Local and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait Frais Local nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait Frais Local data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait Frais Local
Protein and Vitamin D in Lait Frais Local supports bone health.
Protein in Lait Frais Local plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Lait Frais Local helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Lait Frais Local supports building and repairing tissues.
Builds and repairs tissues in Lait Frais Local is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait Frais Local supports immune function.
Supports immune function in Lait Frais Local is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait Frais Local helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait Frais Local is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait Frais Local provides energy.
Provides energy in Lait Frais Local can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait Frais Local supports muscle growth and strength.
Supports muscle growth and strength in Lait Frais Local is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait Frais Local helps in weight management.
Helps in weight management in Lait Frais Local promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait Frais Local aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait Frais Local is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait Frais Local improves skin, hair, and nails.
Improves skin, hair, and nails in Lait Frais Local is essential for the health and growth of hair, skin, and nails.
Protein in Lait Frais Local regulates blood sugar levels.
Regulates blood sugar levels in Lait Frais Local helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Lait Frais Local boosts the immune system
Vitamin D in Lait Frais Local enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lait Frais Local improves muscle function
Vitamin D in Lait Frais Local is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lait Frais Local promotes cardiovascular health
Vitamin D in Lait Frais Local may help regulate blood pressure and support overall heart health.
Vitamin D in Lait Frais Local reduces the risk of certain diseases
Adequate levels of Vitamin D in Lait Frais Local are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lait Frais Local supports mental health
Vitamin D in Lait Frais Local deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lait Frais Local aids in weight management
Studies suggest Vitamin D in Lait Frais Local may help regulate body weight and reduce fat accumulation.
Vitamin D in Lait Frais Local improves insulin sensitivity
Vitamin D in Lait Frais Local plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lait Frais Local supports prenatal health
Vitamin D in Lait Frais Local is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lait Frais Local supports bone health.
Calcium in Lait Frais Local is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait Frais Local supports muscle function.
Calcium in Lait Frais Local plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait Frais Local supports heart health.
Calcium in Lait Frais Local helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait Frais Local supports nerve transmission.
Calcium in Lait Frais Local is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait Frais Local supports blood clotting.
Calcium in Lait Frais Local is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait Frais Local supports hormonal secretion.
Calcium in Lait Frais Local regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait Frais Local supports weight management.
Calcium in Lait Frais Local may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait Frais Local supports dental health.
Calcium in Lait Frais Local strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait Frais Local supports blood pressure regulation.
Calcium in Lait Frais Local, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Lait Frais Local
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.