Elbow Macaroni, Large
WinCo Foods
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Elbow Macaroni, Large Nutrients FAQs
Nutrients
- Elbow Macaroni, Large has 125mg of Potassium, K.
- Elbow Macaroni, Large has 1.8mg of Iron.
What is the calorie content of Elbow Macaroni, Large?
A typical serving 2 oz dry (56 grams) of Elbow Macaroni, Large contains approximately 210 calories.
You can check the exact calorie content by logging Elbow Macaroni, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Elbow Macaroni, Large have?
The amount of fat in Elbow Macaroni, Large depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Elbow Macaroni, Large contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Elbow Macaroni, Large have?
The protein content in Elbow Macaroni, Large depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Elbow Macaroni, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Elbow Macaroni, Large, Download Nutribit app for healthier you!
How much sugar does a Elbow Macaroni, Large have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Elbow Macaroni, Large.
How Much carbohydrates (carbs) is in Elbow Macaroni, Large?
The amount of carbohydrates (carbs) in Elbow Macaroni, Large depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Elbow Macaroni, Large.
How Much Fiber is in Elbow Macaroni, Large?
Elbow Macaroni, Large contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Elbow Macaroni, Large for healthier you!
What vitamins and minerals are in a Elbow Macaroni, Large?
Elbow Macaroni, Large contains following minerals:
General
Does Elbow Macaroni, Large contain caffeine?
Elbow Macaroni, Large does not contain any caffeine.
Does Elbow Macaroni, Large contain alcohol?
Elbow Macaroni, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Elbow Macaroni, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Elbow Macaroni, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Elbow Macaroni, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Elbow Macaroni, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Elbow Macaroni, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Elbow Macaroni, Large for free?
Yes! Since Elbow Macaroni, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Elbow Macaroni, Large with water tracking feature?
Nutribit automatically calculates the water content of Elbow Macaroni, Large and adds it to your daily hydration log. Simply log Elbow Macaroni, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Elbow Macaroni, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Elbow Macaroni, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Elbow Macaroni, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Elbow Macaroni, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Elbow Macaroni, Large
Total Carbohydrates in Elbow Macaroni, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Elbow Macaroni, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Elbow Macaroni, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Elbow Macaroni, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Elbow Macaroni, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Elbow Macaroni, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Elbow Macaroni, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Elbow Macaroni, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Elbow Macaroni, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Elbow Macaroni, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Elbow Macaroni, Large enhances brain function and helps improve memory and focus.
Glucose from Elbow Macaroni, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Elbow Macaroni, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Elbow Macaroni, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Elbow Macaroni, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Elbow Macaroni, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Elbow Macaroni, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Elbow Macaroni, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Elbow Macaroni, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Elbow Macaroni, Large, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 2 oz dry Elbow Macaroni, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.