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Salad, Elbow Macaroni

Reser's Fine Foods

310

kcal Energy

35.1%

% from carbs

6.5%

% from protein

58.4%

% from fats

In 145 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g
Calories
310

% Daily Value

Total Fat 20 g
30.8%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 560 mg
24.3%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Elbow Macaroni

Nutrients

What is the calorie content of Salad, Elbow Macaroni?

A typical serving 0.75 cup of Salad, Elbow Macaroni (145 grams) contains approximately 310 calories. You can check the exact calorie content by logging Salad, Elbow Macaroni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Elbow Macaroni have?

The amount of fat in Salad, Elbow Macaroni depends on the ingredients and preparation method. On average, one serving 0.75 cup (145 grams) of Salad, Elbow Macaroni contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Elbow Macaroni have?

The protein content in Salad, Elbow Macaroni depends on the ingredients exists in it. On average, 0.75 cup of Salad, Elbow Macaroni (about 145 grams) contains approximately 5 grams of protein.

Is Salad, Elbow Macaroni a good source of protein?

The protein content in Salad, Elbow Macaroni depends on the ingredients exists in it. On average, 0.75 cup of Salad, Elbow Macaroni (about 145 grams) contains approximately 5 grams of protein.

How much sugar does a Salad, Elbow Macaroni have?

On average, 0.75 cup (about 145 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Elbow Macaroni contain added sugar?

On average, 0.75 cup (about 145 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Elbow Macaroni?

On average, 0.75 cup (about 145 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Salad, Elbow Macaroni?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Elbow Macaroni?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Elbow Macaroni suitable for vegans?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Elbow Macaroni contain caffeine?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Elbow Macaroni contain alcohol?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Elbow Macaroni healthier?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Elbow Macaroni in Nutribit?

Salad, Elbow Macaroni contains approximately 2 grams of fiber in 0.75 cup (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Elbow Macaroni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Elbow Macaroni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Elbow Macaroni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Elbow Macaroni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Elbow Macaroni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Elbow Macaroni for free?

Yes! Since Salad, Elbow Macaroni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Elbow Macaroni with water tracking feature?

Nutribit automatically calculates the water content of Salad, Elbow Macaroni and adds it to your daily hydration log. Simply log Salad, Elbow Macaroni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Elbow Macaroni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Elbow Macaroni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Elbow Macaroni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Elbow Macaroni data can be accessed offline in the Nutribit app anytime anywhere!