Five Cheese Garlic Texas Toast

WinCo Foods

12.5

% from protein

42.5

% from carbs

42.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
160
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Cholesterol 5 mg
1.7%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.1 mg

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Five Cheese Garlic Texas Toast Nutrients FAQs

Nutrients

What is the calorie content of Five Cheese Garlic Texas Toast?

A typical serving 1 slice (48 grams) of Five Cheese Garlic Texas Toast contains approximately 160 calories.

You can check the exact calorie content by logging Five Cheese Garlic Texas Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Five Cheese Garlic Texas Toast have?

The amount of fat in Five Cheese Garlic Texas Toast depends on the ingredients and preparation method. On average, one serving 1 slice (48 grams) of Five Cheese Garlic Texas Toast contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Five Cheese Garlic Texas Toast have?

The protein content in Five Cheese Garlic Texas Toast depends on the ingredients exists in it. On average, 1 slice (48 grams) of Five Cheese Garlic Texas Toast contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Five Cheese Garlic Texas Toast, Download Nutribit app for healthier you!

How much sugar does a Five Cheese Garlic Texas Toast have?

On average, 1 slice (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Five Cheese Garlic Texas Toast.

How Much carbohydrates (carbs) is in Five Cheese Garlic Texas Toast?

The amount of carbohydrates (carbs) in Five Cheese Garlic Texas Toast depends on its serving size and preparation. On average, 1 slice (48 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Five Cheese Garlic Texas Toast.

How Much Fiber is in Five Cheese Garlic Texas Toast?

Five Cheese Garlic Texas Toast contains approximately 1 grams of fiber in 1 slice (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Five Cheese Garlic Texas Toast for healthier you!

What vitamins and minerals are in a Five Cheese Garlic Texas Toast?

Vitamins in Five Cheese Garlic Texas Toast:

  • Vitamin A:Five Cheese Garlic Texas Toast has 1000 IU of Vitamin A.

Five Cheese Garlic Texas Toast contains following minerals:

  • Five Cheese Garlic Texas Toast has 104mg of Calcium.
  • Five Cheese Garlic Texas Toast has 290mg of Sodium, Na.
  • Five Cheese Garlic Texas Toast has 1.08mg of Iron.

General

Does Five Cheese Garlic Texas Toast contain caffeine?

Five Cheese Garlic Texas Toast does not contain any caffeine.

Does Five Cheese Garlic Texas Toast contain alcohol?

Five Cheese Garlic Texas Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Five Cheese Garlic Texas Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Cheese Garlic Texas Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Five Cheese Garlic Texas Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Five Cheese Garlic Texas Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Cheese Garlic Texas Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Five Cheese Garlic Texas Toast for free?

Yes! Since Five Cheese Garlic Texas Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Five Cheese Garlic Texas Toast with water tracking feature?

Nutribit automatically calculates the water content of Five Cheese Garlic Texas Toast and adds it to your daily hydration log. Simply log Five Cheese Garlic Texas Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Five Cheese Garlic Texas Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Five Cheese Garlic Texas Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Five Cheese Garlic Texas Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Five Cheese Garlic Texas Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Five Cheese Garlic Texas Toast

Vitamin A in Five Cheese Garlic Texas Toast supports eye health.

Vitamin A in Five Cheese Garlic Texas Toast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Five Cheese Garlic Texas Toast boosts immune function.

Vitamin A in Five Cheese Garlic Texas Toast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Five Cheese Garlic Texas Toast promotes healthy skin.

Vitamin A in Five Cheese Garlic Texas Toast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Five Cheese Garlic Texas Toast enhances reproductive health.

Vitamin A in Five Cheese Garlic Texas Toast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Five Cheese Garlic Texas Toast supports bone health.

Vitamin A in Five Cheese Garlic Texas Toast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Five Cheese Garlic Texas Toast reduces the risk of certain cancers.

Vitamin A in Five Cheese Garlic Texas Toast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Five Cheese Garlic Texas Toast promotes healthy development during pregnancy.

Vitamin A in Five Cheese Garlic Texas Toast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Five Cheese Garlic Texas Toast maintains healthy mucous membranes.

Vitamin A in Five Cheese Garlic Texas Toast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Five Cheese Garlic Texas Toast improves wound healing.

Vitamin A in Five Cheese Garlic Texas Toast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Five Cheese Garlic Texas Toast may reduce the risk of macular degeneration.

Vitamin A in Five Cheese Garlic Texas Toast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 160 calories?

The amount of exercise required to burn off 1 slice Five Cheese Garlic Texas Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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