Seasoned Whole Wheat Bread Crumbs

WinCo Foods

17.62

% from protein

70.48

% from carbs

70.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
333.3
% Daily value*

Total Fat 4.5 g
7%

Sodium, Na 1363.6 mg
59.3%

Total Carbohydrates 60.6 g
22%

Fiber 9.1 g
32.5%

Sugars 6.1 g
12.1%

Protein 15.2 g
30.3%

Vitamin A 1212.1 IU

Vitamin C 0 mg

Calcium 393.9 mg

Iron 4.4 mg

Seasoned Whole Wheat Bread Crumbs Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Whole Wheat Bread Crumbs?

A typical serving 0.33 cup (30 grams) of Seasoned Whole Wheat Bread Crumbs contains approximately 110 calories.

You can check the exact calorie content by logging Seasoned Whole Wheat Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Whole Wheat Bread Crumbs have?

The amount of fat in Seasoned Whole Wheat Bread Crumbs depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Seasoned Whole Wheat Bread Crumbs contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Whole Wheat Bread Crumbs have?

The protein content in Seasoned Whole Wheat Bread Crumbs depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Seasoned Whole Wheat Bread Crumbs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Whole Wheat Bread Crumbs, Download Nutribit app for healthier you!

How much sugar does a Seasoned Whole Wheat Bread Crumbs have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Whole Wheat Bread Crumbs.

How Much carbohydrates (carbs) is in Seasoned Whole Wheat Bread Crumbs?

The amount of carbohydrates (carbs) in Seasoned Whole Wheat Bread Crumbs depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Whole Wheat Bread Crumbs.

How Much Fiber is in Seasoned Whole Wheat Bread Crumbs?

Seasoned Whole Wheat Bread Crumbs contains approximately 3 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Whole Wheat Bread Crumbs for healthier you!

What vitamins and minerals are in a Seasoned Whole Wheat Bread Crumbs?

Vitamins in Seasoned Whole Wheat Bread Crumbs:

  • Vitamin A:Seasoned Whole Wheat Bread Crumbs has 400 IU of Vitamin A.

Seasoned Whole Wheat Bread Crumbs contains following minerals:

  • Seasoned Whole Wheat Bread Crumbs has 130mg of Calcium.
  • Seasoned Whole Wheat Bread Crumbs has 450mg of Sodium, Na.
  • Seasoned Whole Wheat Bread Crumbs has 1.44mg of Iron.

General

Does Seasoned Whole Wheat Bread Crumbs contain caffeine?

Seasoned Whole Wheat Bread Crumbs does not contain any caffeine.

Does Seasoned Whole Wheat Bread Crumbs contain alcohol?

Seasoned Whole Wheat Bread Crumbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Whole Wheat Bread Crumbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Whole Wheat Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Whole Wheat Bread Crumbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Whole Wheat Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Whole Wheat Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Whole Wheat Bread Crumbs for free?

Yes! Since Seasoned Whole Wheat Bread Crumbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Whole Wheat Bread Crumbs with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Whole Wheat Bread Crumbs and adds it to your daily hydration log. Simply log Seasoned Whole Wheat Bread Crumbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Whole Wheat Bread Crumbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Whole Wheat Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Whole Wheat Bread Crumbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Whole Wheat Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Whole Wheat Bread Crumbs

Sodium, Na in Seasoned Whole Wheat Bread Crumbs supports fluid balance.

Maintains Fluid Balance in Seasoned Whole Wheat Bread Crumbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs supports nerve function.

Supports Nerve Function in Seasoned Whole Wheat Bread Crumbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Whole Wheat Bread Crumbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs supports muscle function.

Aids Muscle Function in Seasoned Whole Wheat Bread Crumbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Whole Wheat Bread Crumbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs helps balance pH levels.

Balances pH Levels in Seasoned Whole Wheat Bread Crumbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Whole Wheat Bread Crumbs supports bone health.

Supports Bone Health in Seasoned Whole Wheat Bread Crumbs helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.33 cup Seasoned Whole Wheat Bread Crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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