Pork Sausage, Mild Flavor
WinCo Foods
20.09
% from protein1.83
% from carbs1.83
% from fatNutrition Facts
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Pork Sausage, Mild Flavor Nutrients FAQs
Nutrients
- Pork Sausage, Mild Flavor has 440mg of Sodium, Na.
- Pork Sausage, Mild Flavor has 90mg of Potassium, K.
- Pork Sausage, Mild Flavor has 0.4mg of Iron.
What is the calorie content of Pork Sausage, Mild Flavor?
A typical serving 2 oz cooked (56 grams) of Pork Sausage, Mild Flavor contains approximately 220 calories.
You can check the exact calorie content by logging Pork Sausage, Mild Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Sausage, Mild Flavor have?
The amount of fat in Pork Sausage, Mild Flavor depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Pork Sausage, Mild Flavor contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Sausage, Mild Flavor have?
The protein content in Pork Sausage, Mild Flavor depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Pork Sausage, Mild Flavor contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Sausage, Mild Flavor, Download Nutribit app for healthier you!
How much sugar does a Pork Sausage, Mild Flavor have?
On average, 2 oz cooked (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage, Mild Flavor.
How Much carbohydrates (carbs) is in Pork Sausage, Mild Flavor?
The amount of carbohydrates (carbs) in Pork Sausage, Mild Flavor depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Sausage, Mild Flavor.
How Much Fiber is in Pork Sausage, Mild Flavor?
Pork Sausage, Mild Flavor contains approximately 0 grams of fiber in 2 oz cooked (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage, Mild Flavor for healthier you!
What vitamins and minerals are in a Pork Sausage, Mild Flavor?
Pork Sausage, Mild Flavor contains following minerals:
General
Does Pork Sausage, Mild Flavor contain caffeine?
Pork Sausage, Mild Flavor does not contain any caffeine.
Does Pork Sausage, Mild Flavor contain alcohol?
Pork Sausage, Mild Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Sausage, Mild Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage, Mild Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Sausage, Mild Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Sausage, Mild Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage, Mild Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Sausage, Mild Flavor for free?
Yes! Since Pork Sausage, Mild Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Sausage, Mild Flavor with water tracking feature?
Nutribit automatically calculates the water content of Pork Sausage, Mild Flavor and adds it to your daily hydration log. Simply log Pork Sausage, Mild Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Sausage, Mild Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage, Mild Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Sausage, Mild Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Sausage, Mild Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Sausage, Mild Flavor
Protein in Pork Sausage, Mild Flavor supports building and repairing tissues.
Builds and repairs tissues in Pork Sausage, Mild Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Sausage, Mild Flavor supports immune function.
Supports immune function in Pork Sausage, Mild Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Sausage, Mild Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Sausage, Mild Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Sausage, Mild Flavor provides energy.
Provides energy in Pork Sausage, Mild Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Sausage, Mild Flavor supports muscle growth and strength.
Supports muscle growth and strength in Pork Sausage, Mild Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Sausage, Mild Flavor helps in weight management.
Helps in weight management in Pork Sausage, Mild Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Sausage, Mild Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Sausage, Mild Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Sausage, Mild Flavor supports bone health.
Supports bone health in Pork Sausage, Mild Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Sausage, Mild Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Sausage, Mild Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Pork Sausage, Mild Flavor regulates blood sugar levels.
Regulates blood sugar levels in Pork Sausage, Mild Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Sausage, Mild Flavor supports fluid balance.
Maintains Fluid Balance in Pork Sausage, Mild Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Sausage, Mild Flavor supports nerve function.
Supports Nerve Function in Pork Sausage, Mild Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Sausage, Mild Flavor helps regulate blood pressure.
Regulates Blood Pressure in Pork Sausage, Mild Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Sausage, Mild Flavor supports muscle function.
Aids Muscle Function in Pork Sausage, Mild Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Sausage, Mild Flavor aids nutrient absorption.
Improves Nutrient Absorption in Pork Sausage, Mild Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Sausage, Mild Flavor helps balance pH levels.
Balances pH Levels in Pork Sausage, Mild Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Sausage, Mild Flavor supports bone health.
Supports Bone Health in Pork Sausage, Mild Flavor helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 oz cooked Pork Sausage, Mild Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.