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Spicy Sweet Corn & Black Beans

WinCo Foods

100

kcal Energy

74.2%

% from carbs

16.5%

% from protein

9.3%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 271 mg
5.8%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 22 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Sweet Corn & Black Beans

Nutrients

What is the calorie content of Spicy Sweet Corn & Black Beans?

A typical serving 0.5 cup of Spicy Sweet Corn & Black Beans (110 grams) contains approximately 100 calories. You can check the exact calorie content by logging Spicy Sweet Corn & Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Sweet Corn & Black Beans have?

The amount of fat in Spicy Sweet Corn & Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Spicy Sweet Corn & Black Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Sweet Corn & Black Beans have?

The protein content in Spicy Sweet Corn & Black Beans depends on the ingredients exists in it. On average, 0.5 cup of Spicy Sweet Corn & Black Beans (about 110 grams) contains approximately 4 grams of protein.

Is Spicy Sweet Corn & Black Beans a good source of protein?

The protein content in Spicy Sweet Corn & Black Beans depends on the ingredients exists in it. On average, 0.5 cup of Spicy Sweet Corn & Black Beans (about 110 grams) contains approximately 4 grams of protein.

How much sugar does a Spicy Sweet Corn & Black Beans have?

On average, 0.5 cup (about 110 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Sweet Corn & Black Beans contain added sugar?

On average, 0.5 cup (about 110 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Sweet Corn & Black Beans?

On average, 0.5 cup (about 110 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Spicy Sweet Corn & Black Beans?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Sweet Corn & Black Beans?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Sweet Corn & Black Beans suitable for vegans?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Sweet Corn & Black Beans contain caffeine?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Sweet Corn & Black Beans contain alcohol?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Sweet Corn & Black Beans healthier?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Sweet Corn & Black Beans in Nutribit?

Spicy Sweet Corn & Black Beans contains approximately 3 grams of fiber in 0.5 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Sweet Corn & Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Sweet Corn & Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Sweet Corn & Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Sweet Corn & Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Sweet Corn & Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Sweet Corn & Black Beans for free?

Yes! Since Spicy Sweet Corn & Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Sweet Corn & Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Spicy Sweet Corn & Black Beans and adds it to your daily hydration log. Simply log Spicy Sweet Corn & Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Sweet Corn & Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Sweet Corn & Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Sweet Corn & Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Sweet Corn & Black Beans data can be accessed offline in the Nutribit app anytime anywhere!