Steamable Asian Blend

WinCo Foods

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82 g(82g)
Amount per serving
Calories
25
% Daily value*
Sodium, Na 10 mg
0.4%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 18 mg
Calcium 26 mg
Iron 0.7 mg

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Steamable Asian Blend Nutrients FAQs

Nutrients

What is the calorie content of Steamable Asian Blend?

A typical serving 1 cup (82 grams) of Steamable Asian Blend contains approximately 25 calories.

You can check the exact calorie content by logging Steamable Asian Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamable Asian Blend have?

The amount of fat in Steamable Asian Blend depends on the ingredients and preparation method. On average, one serving 1 cup (82 grams) of Steamable Asian Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamable Asian Blend have?

The protein content in Steamable Asian Blend depends on the ingredients exists in it. On average, 1 cup (82 grams) of Steamable Asian Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamable Asian Blend, Download Nutribit app for healthier you!

How much sugar does a Steamable Asian Blend have?

On average, 1 cup (82 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable Asian Blend.

How Much carbohydrates (carbs) is in Steamable Asian Blend?

The amount of carbohydrates (carbs) in Steamable Asian Blend depends on its serving size and preparation. On average, 1 cup (82 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamable Asian Blend.

How Much Fiber is in Steamable Asian Blend?

Steamable Asian Blend contains approximately 2 grams of fiber in 1 cup (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable Asian Blend for healthier you!

What vitamins and minerals are in a Steamable Asian Blend?

Vitamins in Steamable Asian Blend:

  • Vitamin A:Steamable Asian Blend has 750 IU of Vitamin A.
  • Vitamin C:Steamable Asian Blend has 18 mg of Vitamin C.

Steamable Asian Blend contains following minerals:

  • Steamable Asian Blend has 26mg of Calcium.
  • Steamable Asian Blend has 10mg of Sodium, Na.
  • Steamable Asian Blend has 0.72mg of Iron.

General

Does Steamable Asian Blend contain caffeine?

Steamable Asian Blend does not contain any caffeine.

Does Steamable Asian Blend contain alcohol?

Steamable Asian Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamable Asian Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable Asian Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamable Asian Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamable Asian Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable Asian Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamable Asian Blend for free?

Yes! Since Steamable Asian Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamable Asian Blend with water tracking feature?

Nutribit automatically calculates the water content of Steamable Asian Blend and adds it to your daily hydration log. Simply log Steamable Asian Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamable Asian Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamable Asian Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamable Asian Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamable Asian Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamable Asian Blend

Vitamin A in Steamable Asian Blend supports eye health.

Vitamin A in Steamable Asian Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Steamable Asian Blend boosts immune function.

Vitamin A in Steamable Asian Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Steamable Asian Blend promotes healthy skin.

Vitamin A in Steamable Asian Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Steamable Asian Blend enhances reproductive health.

Vitamin A in Steamable Asian Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Steamable Asian Blend supports bone health.

Vitamin A in Steamable Asian Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Steamable Asian Blend reduces the risk of certain cancers.

Vitamin A in Steamable Asian Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Steamable Asian Blend promotes healthy development during pregnancy.

Vitamin A in Steamable Asian Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Steamable Asian Blend maintains healthy mucous membranes.

Vitamin A in Steamable Asian Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Steamable Asian Blend improves wound healing.

Vitamin A in Steamable Asian Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Steamable Asian Blend may reduce the risk of macular degeneration.

Vitamin A in Steamable Asian Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Steamable Asian Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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