Asian Blend, Chopped
Dole
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Asian Blend, Chopped Nutrients FAQs
Nutrients
- Vitamin A:Asian Blend, Chopped has 2500 IU of Vitamin A.
- Vitamin C:Asian Blend, Chopped has 42 mg of Vitamin C.
- Asian Blend, Chopped has 52mg of Calcium.
- Asian Blend, Chopped has 20mg of Sodium, Na.
- Asian Blend, Chopped has 0.72mg of Iron.
What is the calorie content of Asian Blend, Chopped?
A typical serving 3 oz (85 grams) of Asian Blend, Chopped contains approximately 25 calories.
You can check the exact calorie content by logging Asian Blend, Chopped in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asian Blend, Chopped have?
The amount of fat in Asian Blend, Chopped depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Asian Blend, Chopped contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asian Blend, Chopped have?
The protein content in Asian Blend, Chopped depends on the ingredients exists in it. On average, 3 oz (85 grams) of Asian Blend, Chopped contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Asian Blend, Chopped, Download Nutribit app for healthier you!
How much sugar does a Asian Blend, Chopped have?
On average, 3 oz (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Blend, Chopped.
How Much carbohydrates (carbs) is in Asian Blend, Chopped?
The amount of carbohydrates (carbs) in Asian Blend, Chopped depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asian Blend, Chopped.
How Much Fiber is in Asian Blend, Chopped?
Asian Blend, Chopped contains approximately 2 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Blend, Chopped for healthier you!
What vitamins and minerals are in a Asian Blend, Chopped?
Vitamins in Asian Blend, Chopped:
Asian Blend, Chopped contains following minerals:
General
Does Asian Blend, Chopped contain caffeine?
Asian Blend, Chopped does not contain any caffeine.
Does Asian Blend, Chopped contain alcohol?
Asian Blend, Chopped does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asian Blend, Chopped?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Blend, Chopped and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asian Blend, Chopped quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asian Blend, Chopped in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Blend, Chopped and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asian Blend, Chopped for free?
Yes! Since Asian Blend, Chopped contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asian Blend, Chopped with water tracking feature?
Nutribit automatically calculates the water content of Asian Blend, Chopped and adds it to your daily hydration log. Simply log Asian Blend, Chopped in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asian Blend, Chopped as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asian Blend, Chopped and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asian Blend, Chopped nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asian Blend, Chopped data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asian Blend, Chopped
Vitamin A in Asian Blend, Chopped supports eye health.
Vitamin A in Asian Blend, Chopped is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asian Blend, Chopped boosts immune function.
Vitamin A in Asian Blend, Chopped helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asian Blend, Chopped promotes healthy skin.
Vitamin A in Asian Blend, Chopped supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asian Blend, Chopped enhances reproductive health.
Vitamin A in Asian Blend, Chopped plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asian Blend, Chopped supports bone health.
Vitamin A in Asian Blend, Chopped contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Asian Blend, Chopped reduces the risk of certain cancers.
Vitamin A in Asian Blend, Chopped helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asian Blend, Chopped promotes healthy development during pregnancy.
Vitamin A in Asian Blend, Chopped is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asian Blend, Chopped maintains healthy mucous membranes.
Vitamin A in Asian Blend, Chopped helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asian Blend, Chopped improves wound healing.
Vitamin A in Asian Blend, Chopped promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asian Blend, Chopped may reduce the risk of macular degeneration.
Vitamin A in Asian Blend, Chopped, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 25 calories?
The amount of exercise required to burn off 3 oz Asian Blend, Chopped
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.