Asian Quinoa Blend

HyVee

Total Energy

130

kcal

32.52

% from carbs

45.53

% from protein

21.95

% from fats

In 135 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

20mg

0.9%

Potassium, K

510mg

10.9%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

320mg

Iron, Fe

7.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Asian Quinoa Blend

A typical serving 1 cup of Asian Quinoa Blend (135 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Quinoa Blend depends on the ingredients and preparation method. On average, one serving 1 cup (135 grams) of Asian Quinoa Blend contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Quinoa Blend depends on the ingredients exists in it. On average, 1 cup of Asian Quinoa Blend (about 135 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 135 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 135 grams) contains about 10 grams of carbohydrates.

Asian Quinoa Blend contains approximately 6 grams of fiber in 1 cup (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Moroccan Quinoa Blend

HyVee

110 kcal

Quinoa Blend, Mediterranean

HyVee

80 kcal

Quinoa and Kale Blend

HyVee

90 kcal

Sunrise Blend with Quinoa Flakes

HyVee

160 kcal

Asian Wok Quinoa Blend

Path of Life

150 kcal

Asian Vegetables

HyVee

30 kcal

Ancient Grains, Asian Quinoa Blend

Flav-R-Pac

130 kcal

Quinoa, Asian

Suzie's

209 kcal

Lentil Blend

HyVee

150 kcal

Asian Blend

Dole

25 kcal

Asian Style Quinoa

Path of Life

180 kcal

Quinoa, Asian Style

Simple Truth Organic

130 kcal

Fajita Veggie Blend

HyVee

25 kcal

Paradise Smoothie Blend

HyVee

110 kcal

Romaine Garden Blend

HyVee

15 kcal

Tropical Blend Fruits

HyVee

70 kcal

Caribbean Style Protein Blend

HyVee

350 kcal

Sicilian Style, Protein Blend

HyVee

280 kcal

Squash It! Smoothie Blend

HyVee

150 kcal

Quinoa Blend

Meijer

110 kcal

100% Whey Protein Blend, Vanilla

HyVee

130 kcal

Santa Fe Style, Protein Blend

HyVee

330 kcal

Asian Style Tuna & Quinoa

Woolworths Food

209 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Asian Quinoa Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.