Ham, Thin Slices, Hickory Smoked

Brookshire's

74.77

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 15 mg
5%
Sodium, Na 220 mg
9.6%
Potassium, K 79 mg
1.7%
Protein 5 g
10%
Vitamin D (D2 + D3) 0 UG
Calcium 2.5 mg
Iron 0 mg
Sugars, added 0 g

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Ham, Thin Slices, Hickory Smoked Nutrients FAQs

Nutrients

What is the calorie content of Ham, Thin Slices, Hickory Smoked?

A typical serving 2 oz (56 grams) of Ham, Thin Slices, Hickory Smoked contains approximately 50 calories.

You can check the exact calorie content by logging Ham, Thin Slices, Hickory Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, Thin Slices, Hickory Smoked have?

The amount of fat in Ham, Thin Slices, Hickory Smoked depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Ham, Thin Slices, Hickory Smoked contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, Thin Slices, Hickory Smoked have?

The protein content in Ham, Thin Slices, Hickory Smoked depends on the ingredients exists in it. On average, 2 oz (56 grams) of Ham, Thin Slices, Hickory Smoked contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, Thin Slices, Hickory Smoked, Download Nutribit app for healthier you!

How much sugar does a Ham, Thin Slices, Hickory Smoked have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Thin Slices, Hickory Smoked.

How Much carbohydrates (carbs) is in Ham, Thin Slices, Hickory Smoked?

The amount of carbohydrates (carbs) in Ham, Thin Slices, Hickory Smoked depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, Thin Slices, Hickory Smoked.

How Much Fiber is in Ham, Thin Slices, Hickory Smoked?

Ham, Thin Slices, Hickory Smoked contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Thin Slices, Hickory Smoked for healthier you!

What vitamins and minerals are in a Ham, Thin Slices, Hickory Smoked?

Ham, Thin Slices, Hickory Smoked contains following minerals:

  • Ham, Thin Slices, Hickory Smoked has 5mg of Calcium.
  • Ham, Thin Slices, Hickory Smoked has 440mg of Sodium, Na.
  • Ham, Thin Slices, Hickory Smoked has 158mg of Potassium, K.

General

Does Ham, Thin Slices, Hickory Smoked contain caffeine?

Ham, Thin Slices, Hickory Smoked does not contain any caffeine.

Does Ham, Thin Slices, Hickory Smoked contain alcohol?

Ham, Thin Slices, Hickory Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, Thin Slices, Hickory Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Thin Slices, Hickory Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, Thin Slices, Hickory Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, Thin Slices, Hickory Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Thin Slices, Hickory Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, Thin Slices, Hickory Smoked for free?

Yes absolutely, Since Ham, Thin Slices, Hickory Smoked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, Thin Slices, Hickory Smoked with water tracking feature?

Ham, Thin Slices, Hickory Smoked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham, Thin Slices, Hickory Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, Thin Slices, Hickory Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, Thin Slices, Hickory Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, Thin Slices, Hickory Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, Thin Slices, Hickory Smoked

Protein in Ham, Thin Slices, Hickory Smoked supports building and repairing tissues.

Builds and repairs tissues in Ham, Thin Slices, Hickory Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, Thin Slices, Hickory Smoked supports immune function.

Supports immune function in Ham, Thin Slices, Hickory Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, Thin Slices, Hickory Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, Thin Slices, Hickory Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, Thin Slices, Hickory Smoked provides energy.

Provides energy in Ham, Thin Slices, Hickory Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, Thin Slices, Hickory Smoked supports muscle growth and strength.

Supports muscle growth and strength in Ham, Thin Slices, Hickory Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, Thin Slices, Hickory Smoked helps in weight management.

Helps in weight management in Ham, Thin Slices, Hickory Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, Thin Slices, Hickory Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, Thin Slices, Hickory Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, Thin Slices, Hickory Smoked supports bone health.

Supports bone health in Ham, Thin Slices, Hickory Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, Thin Slices, Hickory Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, Thin Slices, Hickory Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Ham, Thin Slices, Hickory Smoked regulates blood sugar levels.

Regulates blood sugar levels in Ham, Thin Slices, Hickory Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, Thin Slices, Hickory Smoked supports fluid balance.

Maintains Fluid Balance in Ham, Thin Slices, Hickory Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, Thin Slices, Hickory Smoked supports nerve function.

Supports Nerve Function in Ham, Thin Slices, Hickory Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, Thin Slices, Hickory Smoked helps regulate blood pressure.

Regulates Blood Pressure in Ham, Thin Slices, Hickory Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, Thin Slices, Hickory Smoked supports muscle function.

Aids Muscle Function in Ham, Thin Slices, Hickory Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, Thin Slices, Hickory Smoked aids nutrient absorption.

Improves Nutrient Absorption in Ham, Thin Slices, Hickory Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, Thin Slices, Hickory Smoked helps balance pH levels.

Balances pH Levels in Ham, Thin Slices, Hickory Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, Thin Slices, Hickory Smoked supports bone health.

Supports Bone Health in Ham, Thin Slices, Hickory Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 2 oz Ham, Thin Slices, Hickory Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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