Country Ham, Hickory Smoked Biscuit Slices
Broadbent's
Total Energy
201
kcal
% from carbs
% from protein
% from fats
In 56 g
% daily value
Total Fat
17g
26.2%
Saturated
6g
30%
Cholesterol
60mg
20%
Sodium, Na
1092mg
47.5%
Protein
11g
22%
Calcium, Ca
13mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2 oz cooked Country Ham, Hickory Smoked Biscuit Slices
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.