Fermented Greek Yogurt Proteins Plus, Blueberry Cashew

Genuine Health

Total Energy

180

kcal

51.8

% from carbs

28.78

% from protein

19.42

% from fats

In 55 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

85mg

3.7%

Potassium, K

95mg

2%

Total Carbohydrates

27g

9.8%

Fiber

13g

46.4%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fermented Greek Yogurt Proteins Plus, Blueberry Cashew

A typical serving 1 bar of Fermented Greek Yogurt Proteins Plus, Blueberry Cashew (55 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fermented Greek Yogurt Proteins Plus, Blueberry Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Fermented Greek Yogurt Proteins Plus, Blueberry Cashew contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fermented Greek Yogurt Proteins Plus, Blueberry Cashew depends on the ingredients exists in it. On average, 1 bar of Fermented Greek Yogurt Proteins Plus, Blueberry Cashew (about 55 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 27 grams of carbohydrates.

Fermented Greek Yogurt Proteins Plus, Blueberry Cashew contains approximately 13 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Fermented Greek Yogurt Proteins Plus, Blueberry Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.