Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla

Genuine Health

25.86

% from protein

43.1

% from carbs

43.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 100 mg
4.3%

Potassium, K 90 mg
1.9%

Total Carbohydrates 25 g
9.1%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 130 mg

Iron 0.7 mg

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Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla?

A typical serving 1 bar (55 grams) of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contains approximately 210 calories.

You can check the exact calorie content by logging Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla have?

The amount of fat in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla have?

The protein content in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla depends on the ingredients exists in it. On average, 1 bar (55 grams) of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla, Download Nutribit app for healthier you!

How much sugar does a Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla have?

On average, 1 bar (55 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla.

How Much carbohydrates (carbs) is in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla?

The amount of carbohydrates (carbs) in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla depends on its serving size and preparation. On average, 1 bar (55 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla.

How Much Fiber is in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla?

Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contains approximately 10 grams of fiber in 1 bar (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla for healthier you!

What vitamins and minerals are in a Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla?

Vitamins in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla:

  • Vitamin C:Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla has 1.2 mg of Vitamin C.

Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contains following minerals:

  • Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla has 130mg of Calcium.
  • Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla has 100mg of Sodium, Na.
  • Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla has 90mg of Potassium, K.
  • Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla has 0.72mg of Iron.

General

Does Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contain caffeine?

Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla does not contain any caffeine.

Does Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contain alcohol?

Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla for free?

Yes! Since Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla and adds it to your daily hydration log. Simply log Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports building and repairing tissues.

Builds and repairs tissues in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports immune function.

Supports immune function in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla provides energy.

Provides energy in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports muscle growth and strength.

Supports muscle growth and strength in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps in weight management.

Helps in weight management in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports bone health.

Supports bone health in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla improves skin, hair, and nails.

Improves skin, hair, and nails in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is essential for the health and growth of hair, skin, and nails.

Protein in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla regulates blood sugar levels.

Regulates blood sugar levels in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports digestion.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports heart health.

Soluble fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla aids in weight management.

Fiber-rich foods in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla regulates blood sugar.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla promotes gut health.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla lowers the risk of colon cancer.

A high-fiber diet from Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla is linked to a reduced risk of colon cancer.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla improves skin health.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla helps lower blood pressure.

Adequate fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla boosts immune function.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla reduces the risk of type 2 diabetes.

Fiber in Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Fermented Greek Yogurt, Proteins +, Cherry Almond Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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