Fermented Greek Yogurt Proteins Plus, Natural Vanilla

Genuine Health

Total Energy

140

kcal

21.99

% from carbs

68.73

% from protein

9.28

% from fats

In 38 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.3g

1.5%

Cholesterol

20mg

6.7%

Sodium, Na

45mg

2%

Potassium, K

130mg

2.8%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

780mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fermented Greek Yogurt Proteins Plus, Natural Vanilla

A typical serving 1 serving of Fermented Greek Yogurt Proteins Plus, Natural Vanilla (38 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fermented Greek Yogurt Proteins Plus, Natural Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (38 grams) of Fermented Greek Yogurt Proteins Plus, Natural Vanilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fermented Greek Yogurt Proteins Plus, Natural Vanilla depends on the ingredients exists in it. On average, 1 serving of Fermented Greek Yogurt Proteins Plus, Natural Vanilla (about 38 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 38 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 38 grams) contains about 8 grams of carbohydrates.

Fermented Greek Yogurt Proteins Plus, Natural Vanilla contains approximately 1 grams of fiber in 1 serving (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Fermented Greek Yogurt Proteins Plus, Natural Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.