Carrot Sticks & Lite Ranch Dressing
Simply To Go
5.93
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Carrot Sticks & Lite Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Carrot Sticks & Lite Ranch Dressing has 14000 IU of Vitamin A.
- Vitamin C:Carrot Sticks & Lite Ranch Dressing has 4.8 mg of Vitamin C.
- Carrot Sticks & Lite Ranch Dressing has 52mg of Calcium.
- Carrot Sticks & Lite Ranch Dressing has 730mg of Sodium, Na.
- Carrot Sticks & Lite Ranch Dressing has 0.36mg of Iron.
What is the calorie content of Carrot Sticks & Lite Ranch Dressing?
A typical serving 1 snack of Carrot Sticks & Lite Ranch Dressing contains approximately 130 calories.
You can check the exact calorie content by logging Carrot Sticks & Lite Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Sticks & Lite Ranch Dressing have?
The amount of fat in Carrot Sticks & Lite Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 snack of Carrot Sticks & Lite Ranch Dressing contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Sticks & Lite Ranch Dressing have?
The protein content in Carrot Sticks & Lite Ranch Dressing depends on the ingredients exists in it. On average, 1 snack of Carrot Sticks & Lite Ranch Dressing contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Sticks & Lite Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Carrot Sticks & Lite Ranch Dressing have?
On average, 1 snack contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Sticks & Lite Ranch Dressing.
How Much carbohydrates (carbs) is in Carrot Sticks & Lite Ranch Dressing?
The amount of carbohydrates (carbs) in Carrot Sticks & Lite Ranch Dressing depends on its serving size and preparation. On average, 1 snack contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Sticks & Lite Ranch Dressing.
How Much Fiber is in Carrot Sticks & Lite Ranch Dressing?
Carrot Sticks & Lite Ranch Dressing contains approximately 3 grams of fiber in 1 snack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Sticks & Lite Ranch Dressing for healthier you!
What vitamins and minerals are in a Carrot Sticks & Lite Ranch Dressing?
Vitamins in Carrot Sticks & Lite Ranch Dressing:
Carrot Sticks & Lite Ranch Dressing contains following minerals:
General
Does Carrot Sticks & Lite Ranch Dressing contain caffeine?
Carrot Sticks & Lite Ranch Dressing does not contain any caffeine.
Does Carrot Sticks & Lite Ranch Dressing contain alcohol?
Carrot Sticks & Lite Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Sticks & Lite Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Sticks & Lite Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Sticks & Lite Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Sticks & Lite Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Sticks & Lite Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Sticks & Lite Ranch Dressing for free?
Yes! Since Carrot Sticks & Lite Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Sticks & Lite Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Carrot Sticks & Lite Ranch Dressing and adds it to your daily hydration log. Simply log Carrot Sticks & Lite Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Sticks & Lite Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Sticks & Lite Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Sticks & Lite Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Sticks & Lite Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Sticks & Lite Ranch Dressing
Vitamin A in Carrot Sticks & Lite Ranch Dressing supports eye health.
Vitamin A in Carrot Sticks & Lite Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Sticks & Lite Ranch Dressing boosts immune function.
Vitamin A in Carrot Sticks & Lite Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Sticks & Lite Ranch Dressing promotes healthy skin.
Vitamin A in Carrot Sticks & Lite Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Sticks & Lite Ranch Dressing enhances reproductive health.
Vitamin A in Carrot Sticks & Lite Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Sticks & Lite Ranch Dressing supports bone health.
Vitamin A in Carrot Sticks & Lite Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Sticks & Lite Ranch Dressing reduces the risk of certain cancers.
Vitamin A in Carrot Sticks & Lite Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Sticks & Lite Ranch Dressing promotes healthy development during pregnancy.
Vitamin A in Carrot Sticks & Lite Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Sticks & Lite Ranch Dressing maintains healthy mucous membranes.
Vitamin A in Carrot Sticks & Lite Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Sticks & Lite Ranch Dressing improves wound healing.
Vitamin A in Carrot Sticks & Lite Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Sticks & Lite Ranch Dressing may reduce the risk of macular degeneration.
Vitamin A in Carrot Sticks & Lite Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing supports fluid balance.
Maintains Fluid Balance in Carrot Sticks & Lite Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing supports nerve function.
Supports Nerve Function in Carrot Sticks & Lite Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing helps regulate blood pressure.
Regulates Blood Pressure in Carrot Sticks & Lite Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing supports muscle function.
Aids Muscle Function in Carrot Sticks & Lite Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing aids nutrient absorption.
Improves Nutrient Absorption in Carrot Sticks & Lite Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing helps balance pH levels.
Balances pH Levels in Carrot Sticks & Lite Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Carrot Sticks & Lite Ranch Dressing supports bone health.
Supports Bone Health in Carrot Sticks & Lite Ranch Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 snack Carrot Sticks & Lite Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.