Buffalo Chicken Salad with Ranch Dressing

Simply To Go

Total Energy

370

kcal

18.43

% from carbs

20.6

% from protein

60.98

% from fats

In 354 g

% daily value


Total Fat

25g

38.5%


Saturated

5g

25%


Cholesterol

70mg

23.3%


Sodium, Na

1450mg

63%


Potassium, K

376mg

8%


Total Carbohydrates

17g

6.2%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

19g

38%






Calcium, Ca

104mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Chicken Salad with Ranch Dressing

A typical serving 1 serving of Buffalo Chicken Salad with Ranch Dressing (354 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Chicken Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (354 grams) of Buffalo Chicken Salad with Ranch Dressing contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Chicken Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 serving of Buffalo Chicken Salad with Ranch Dressing (about 354 grams) contains approximately 19 grams of protein.

On average, 1 serving (about 354 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 354 grams) contains about 17 grams of carbohydrates.

Buffalo Chicken Salad with Ranch Dressing contains approximately 3 grams of fiber in 1 serving (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 serving Buffalo Chicken Salad with Ranch Dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.