Granola Clusters, Chocolate & Coconut

Our Finest

Total Energy

230

kcal

60.09

% from carbs

20.6

% from protein

19.31

% from fats

In 55 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

135mg

5.9%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Clusters, Chocolate & Coconut

A typical serving 0.66 cup of Granola Clusters, Chocolate & Coconut (55 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Clusters, Chocolate & Coconut depends on the ingredients and preparation method. On average, one serving 0.66 cup (55 grams) of Granola Clusters, Chocolate & Coconut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Clusters, Chocolate & Coconut depends on the ingredients exists in it. On average, 0.66 cup of Granola Clusters, Chocolate & Coconut (about 55 grams) contains approximately 12 grams of protein.

On average, 0.66 cup (about 55 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 55 grams) contains about 35 grams of carbohydrates.

Granola Clusters, Chocolate & Coconut contains approximately 4 grams of fiber in 0.66 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.66 cup Granola Clusters, Chocolate & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.