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Low Fat Greek Yogurt, Coconut

Our Finest

100

kcal Energy

57.7%

% from carbs

33%

% from protein

9.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 35 mg
1.5%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 12 g
24%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Greek Yogurt, Coconut

Nutrients

What is the calorie content of Low Fat Greek Yogurt, Coconut?

A typical serving 1 container of Low Fat Greek Yogurt, Coconut (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Low Fat Greek Yogurt, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Greek Yogurt, Coconut have?

The amount of fat in Low Fat Greek Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Low Fat Greek Yogurt, Coconut contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Greek Yogurt, Coconut have?

The protein content in Low Fat Greek Yogurt, Coconut depends on the ingredients exists in it. On average, 1 container of Low Fat Greek Yogurt, Coconut (about 100 grams) contains approximately 8 grams of protein.

Is Low Fat Greek Yogurt, Coconut a good source of protein?

The protein content in Low Fat Greek Yogurt, Coconut depends on the ingredients exists in it. On average, 1 container of Low Fat Greek Yogurt, Coconut (about 100 grams) contains approximately 8 grams of protein.

How much sugar does a Low Fat Greek Yogurt, Coconut have?

On average, 1 container (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Greek Yogurt, Coconut contain added sugar?

On average, 1 container (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Greek Yogurt, Coconut?

On average, 1 container (about 100 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Low Fat Greek Yogurt, Coconut?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Greek Yogurt, Coconut?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Greek Yogurt, Coconut suitable for vegans?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Greek Yogurt, Coconut contain caffeine?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Greek Yogurt, Coconut contain alcohol?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Greek Yogurt, Coconut healthier?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Greek Yogurt, Coconut in Nutribit?

Low Fat Greek Yogurt, Coconut contains approximately 0 grams of fiber in 1 container (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Greek Yogurt, Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Greek Yogurt, Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Greek Yogurt, Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Greek Yogurt, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Greek Yogurt, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Greek Yogurt, Coconut for free?

Yes! Since Low Fat Greek Yogurt, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Greek Yogurt, Coconut with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Greek Yogurt, Coconut and adds it to your daily hydration log. Simply log Low Fat Greek Yogurt, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Greek Yogurt, Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Greek Yogurt, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Greek Yogurt, Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Greek Yogurt, Coconut data can be accessed offline in the Nutribit app anytime anywhere!