Mandarin-Style Orange Chicken

Our Finest

Total Energy

470

kcal

71.28

% from carbs

11.74

% from protein

16.98

% from fats

In 350 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

20mg

6.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

85g

30.9%

Fiber

3g

10.7%

Sugars

23g

46%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin-Style Orange Chicken

A typical serving 1 tray of Mandarin-Style Orange Chicken (350 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin-Style Orange Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (350 grams) of Mandarin-Style Orange Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin-Style Orange Chicken depends on the ingredients exists in it. On average, 1 tray of Mandarin-Style Orange Chicken (about 350 grams) contains approximately 14 grams of protein.

On average, 1 tray (about 350 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 350 grams) contains about 85 grams of carbohydrates.

Mandarin-Style Orange Chicken contains approximately 3 grams of fiber in 1 tray (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 tray Mandarin-Style Orange Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.