Mandarin-Style Orange Chicken

Our Finest

11.74

% from protein

71.28

% from carbs

71.28

% from fat
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Nutrition Facts

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Serving size
In 350 g(350g)
Amount per serving
Calories
470
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Trans Fats 0.1 g

Cholesterol 20 mg
6.7%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 85 g
30.9%

Fiber 3 g
10.7%

Sugars 23 g
46%

Protein 14 g
28%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 9 mg

Calcium 52 mg

Iron 2.7 mg

Mandarin-Style Orange Chicken Nutrients FAQs

Nutrients

What is the calorie content of Mandarin-Style Orange Chicken?

A typical serving 1 tray (350 grams) of Mandarin-Style Orange Chicken contains approximately 470 calories.

You can check the exact calorie content by logging Mandarin-Style Orange Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin-Style Orange Chicken have?

The amount of fat in Mandarin-Style Orange Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (350 grams) of Mandarin-Style Orange Chicken contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin-Style Orange Chicken have?

The protein content in Mandarin-Style Orange Chicken depends on the ingredients exists in it. On average, 1 tray (350 grams) of Mandarin-Style Orange Chicken contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin-Style Orange Chicken, Download Nutribit app for healthier you!

How much sugar does a Mandarin-Style Orange Chicken have?

On average, 1 tray (350 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin-Style Orange Chicken.

How Much carbohydrates (carbs) is in Mandarin-Style Orange Chicken?

The amount of carbohydrates (carbs) in Mandarin-Style Orange Chicken depends on its serving size and preparation. On average, 1 tray (350 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin-Style Orange Chicken.

How Much Fiber is in Mandarin-Style Orange Chicken?

Mandarin-Style Orange Chicken contains approximately 3 grams of fiber in 1 tray (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin-Style Orange Chicken for healthier you!

What vitamins and minerals are in a Mandarin-Style Orange Chicken?

Vitamins in Mandarin-Style Orange Chicken:

  • Vitamin A:Mandarin-Style Orange Chicken has 1250 IU of Vitamin A.
  • Vitamin C:Mandarin-Style Orange Chicken has 9 mg of Vitamin C.

Mandarin-Style Orange Chicken contains following minerals:

  • Mandarin-Style Orange Chicken has 52mg of Calcium.
  • Mandarin-Style Orange Chicken has 950mg of Sodium, Na.
  • Mandarin-Style Orange Chicken has 2.7mg of Iron.

General

Does Mandarin-Style Orange Chicken contain caffeine?

Mandarin-Style Orange Chicken does not contain any caffeine.

Does Mandarin-Style Orange Chicken contain alcohol?

Mandarin-Style Orange Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin-Style Orange Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin-Style Orange Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin-Style Orange Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin-Style Orange Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin-Style Orange Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin-Style Orange Chicken for free?

Yes! Since Mandarin-Style Orange Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin-Style Orange Chicken with water tracking feature?

Nutribit automatically calculates the water content of Mandarin-Style Orange Chicken and adds it to your daily hydration log. Simply log Mandarin-Style Orange Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin-Style Orange Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin-Style Orange Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin-Style Orange Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin-Style Orange Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin-Style Orange Chicken

Protein and Vitamin A in Mandarin-Style Orange Chicken supports bone health.

  • Protein in Mandarin-Style Orange Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mandarin-Style Orange Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Mandarin-Style Orange Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mandarin-Style Orange Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mandarin-Style Orange Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mandarin-Style Orange Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mandarin-Style Orange Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mandarin-Style Orange Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mandarin-Style Orange Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mandarin-Style Orange Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mandarin-Style Orange Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Mandarin-Style Orange Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mandarin-Style Orange Chicken enhances brain function and helps improve memory and focus.

Glucose from Mandarin-Style Orange Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mandarin-Style Orange Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mandarin-Style Orange Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mandarin-Style Orange Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Mandarin-Style Orange Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mandarin-Style Orange Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mandarin-Style Orange Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mandarin-Style Orange Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mandarin-Style Orange Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Mandarin-Style Orange Chicken supports building and repairing tissues.

Builds and repairs tissues in Mandarin-Style Orange Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mandarin-Style Orange Chicken supports immune function.

Supports immune function in Mandarin-Style Orange Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mandarin-Style Orange Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mandarin-Style Orange Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mandarin-Style Orange Chicken provides energy.

Provides energy in Mandarin-Style Orange Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mandarin-Style Orange Chicken supports muscle growth and strength.

Supports muscle growth and strength in Mandarin-Style Orange Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mandarin-Style Orange Chicken helps in weight management.

Helps in weight management in Mandarin-Style Orange Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mandarin-Style Orange Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mandarin-Style Orange Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mandarin-Style Orange Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mandarin-Style Orange Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mandarin-Style Orange Chicken regulates blood sugar levels.

Regulates blood sugar levels in Mandarin-Style Orange Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mandarin-Style Orange Chicken supports eye health.

Vitamin A in Mandarin-Style Orange Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mandarin-Style Orange Chicken boosts immune function.

Vitamin A in Mandarin-Style Orange Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mandarin-Style Orange Chicken promotes healthy skin.

Vitamin A in Mandarin-Style Orange Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mandarin-Style Orange Chicken enhances reproductive health.

Vitamin A in Mandarin-Style Orange Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mandarin-Style Orange Chicken reduces the risk of certain cancers.

Vitamin A in Mandarin-Style Orange Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mandarin-Style Orange Chicken promotes healthy development during pregnancy.

Vitamin A in Mandarin-Style Orange Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mandarin-Style Orange Chicken maintains healthy mucous membranes.

Vitamin A in Mandarin-Style Orange Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mandarin-Style Orange Chicken improves wound healing.

Vitamin A in Mandarin-Style Orange Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mandarin-Style Orange Chicken may reduce the risk of macular degeneration.

Vitamin A in Mandarin-Style Orange Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mandarin-Style Orange Chicken supports fluid balance.

Maintains Fluid Balance in Mandarin-Style Orange Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mandarin-Style Orange Chicken supports nerve function.

Supports Nerve Function in Mandarin-Style Orange Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mandarin-Style Orange Chicken helps regulate blood pressure.

Regulates Blood Pressure in Mandarin-Style Orange Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mandarin-Style Orange Chicken supports muscle function.

Aids Muscle Function in Mandarin-Style Orange Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mandarin-Style Orange Chicken aids nutrient absorption.

Improves Nutrient Absorption in Mandarin-Style Orange Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mandarin-Style Orange Chicken helps balance pH levels.

Balances pH Levels in Mandarin-Style Orange Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mandarin-Style Orange Chicken supports bone health.

Supports Bone Health in Mandarin-Style Orange Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 tray Mandarin-Style Orange Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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