Mandarin Orange chicken

Trader Ming's

25.93

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 3.5 g
17.5%

Cholesterol 95 mg
31.7%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 20 mg

Iron 1.4 mg

Mandarin Orange chicken Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Orange chicken?

A typical serving 1 cup (140 grams) of Mandarin Orange chicken contains approximately 320 calories.

You can check the exact calorie content by logging Mandarin Orange chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Orange chicken have?

The amount of fat in Mandarin Orange chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Mandarin Orange chicken contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Orange chicken have?

The protein content in Mandarin Orange chicken depends on the ingredients exists in it. On average, 1 cup (140 grams) of Mandarin Orange chicken contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Orange chicken, Download Nutribit app for healthier you!

How much sugar does a Mandarin Orange chicken have?

On average, 1 cup (140 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Orange chicken.

How Much carbohydrates (carbs) is in Mandarin Orange chicken?

The amount of carbohydrates (carbs) in Mandarin Orange chicken depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Orange chicken.

How Much Fiber is in Mandarin Orange chicken?

Mandarin Orange chicken contains approximately 1 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Orange chicken for healthier you!

What vitamins and minerals are in a Mandarin Orange chicken?

Vitamins in Mandarin Orange chicken:

  • Vitamin C:Mandarin Orange chicken has 2.4 mg of Vitamin C.

Mandarin Orange chicken contains following minerals:

  • Mandarin Orange chicken has 20mg of Calcium.
  • Mandarin Orange chicken has 330mg of Sodium, Na.
  • Mandarin Orange chicken has 1.44mg of Iron.

General

Does Mandarin Orange chicken contain caffeine?

Mandarin Orange chicken does not contain any caffeine.

Does Mandarin Orange chicken contain alcohol?

Mandarin Orange chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Orange chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Orange chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Orange chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Orange chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Orange chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Orange chicken for free?

Yes! Since Mandarin Orange chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Orange chicken with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Orange chicken and adds it to your daily hydration log. Simply log Mandarin Orange chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Orange chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Orange chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Orange chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Orange chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Orange chicken

Protein in Mandarin Orange chicken supports building and repairing tissues.

Builds and repairs tissues in Mandarin Orange chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mandarin Orange chicken supports immune function.

Supports immune function in Mandarin Orange chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mandarin Orange chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mandarin Orange chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mandarin Orange chicken provides energy.

Provides energy in Mandarin Orange chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mandarin Orange chicken supports muscle growth and strength.

Supports muscle growth and strength in Mandarin Orange chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mandarin Orange chicken helps in weight management.

Helps in weight management in Mandarin Orange chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mandarin Orange chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mandarin Orange chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mandarin Orange chicken supports bone health.

Supports bone health in Mandarin Orange chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mandarin Orange chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Mandarin Orange chicken is essential for the health and growth of hair, skin, and nails.

Protein in Mandarin Orange chicken regulates blood sugar levels.

Regulates blood sugar levels in Mandarin Orange chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Mandarin Orange chicken

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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