Orange Chicken Bowl, Mandarin Style
Trader Joe's
20.14
% from protein60.43
% from carbs60.43
% from fatNutrition Facts
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Orange Chicken Bowl, Mandarin Style Nutrients FAQs
Nutrients
- Orange Chicken Bowl, Mandarin Style has 60mg of Calcium.
- Orange Chicken Bowl, Mandarin Style has 680mg of Sodium, Na.
- Orange Chicken Bowl, Mandarin Style has 610mg of Potassium, K.
- Orange Chicken Bowl, Mandarin Style has 2.2mg of Iron.
What is the calorie content of Orange Chicken Bowl, Mandarin Style?
A typical serving 1 bowl (369 grams) of Orange Chicken Bowl, Mandarin Style contains approximately 540 calories.
You can check the exact calorie content by logging Orange Chicken Bowl, Mandarin Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Chicken Bowl, Mandarin Style have?
The amount of fat in Orange Chicken Bowl, Mandarin Style depends on the ingredients and preparation method. On average, one serving 1 bowl (369 grams) of Orange Chicken Bowl, Mandarin Style contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Chicken Bowl, Mandarin Style have?
The protein content in Orange Chicken Bowl, Mandarin Style depends on the ingredients exists in it. On average, 1 bowl (369 grams) of Orange Chicken Bowl, Mandarin Style contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Chicken Bowl, Mandarin Style, Download Nutribit app for healthier you!
How much sugar does a Orange Chicken Bowl, Mandarin Style have?
On average, 1 bowl (369 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Chicken Bowl, Mandarin Style.
How Much carbohydrates (carbs) is in Orange Chicken Bowl, Mandarin Style?
The amount of carbohydrates (carbs) in Orange Chicken Bowl, Mandarin Style depends on its serving size and preparation. On average, 1 bowl (369 grams) contains about 84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Chicken Bowl, Mandarin Style.
How Much Fiber is in Orange Chicken Bowl, Mandarin Style?
Orange Chicken Bowl, Mandarin Style contains approximately 6 grams of fiber in 1 bowl (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Chicken Bowl, Mandarin Style for healthier you!
What vitamins and minerals are in a Orange Chicken Bowl, Mandarin Style?
Orange Chicken Bowl, Mandarin Style contains following minerals:
General
Does Orange Chicken Bowl, Mandarin Style contain caffeine?
Orange Chicken Bowl, Mandarin Style does not contain any caffeine.
Does Orange Chicken Bowl, Mandarin Style contain alcohol?
Orange Chicken Bowl, Mandarin Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Chicken Bowl, Mandarin Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Chicken Bowl, Mandarin Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Chicken Bowl, Mandarin Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Chicken Bowl, Mandarin Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Chicken Bowl, Mandarin Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Chicken Bowl, Mandarin Style for free?
Yes! Since Orange Chicken Bowl, Mandarin Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Chicken Bowl, Mandarin Style with water tracking feature?
Nutribit automatically calculates the water content of Orange Chicken Bowl, Mandarin Style and adds it to your daily hydration log. Simply log Orange Chicken Bowl, Mandarin Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Chicken Bowl, Mandarin Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Chicken Bowl, Mandarin Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Chicken Bowl, Mandarin Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Chicken Bowl, Mandarin Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Chicken Bowl, Mandarin Style
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Chicken Bowl, Mandarin Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Chicken Bowl, Mandarin Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Chicken Bowl, Mandarin Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Chicken Bowl, Mandarin Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Chicken Bowl, Mandarin Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style enhances brain function and helps improve memory and focus.
Glucose from Orange Chicken Bowl, Mandarin Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Chicken Bowl, Mandarin Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Chicken Bowl, Mandarin Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Chicken Bowl, Mandarin Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Chicken Bowl, Mandarin Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Chicken Bowl, Mandarin Style, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Chicken Bowl, Mandarin Style supports building and repairing tissues.
Builds and repairs tissues in Orange Chicken Bowl, Mandarin Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Chicken Bowl, Mandarin Style supports immune function.
Supports immune function in Orange Chicken Bowl, Mandarin Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Chicken Bowl, Mandarin Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Chicken Bowl, Mandarin Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Chicken Bowl, Mandarin Style provides energy.
Provides energy in Orange Chicken Bowl, Mandarin Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Chicken Bowl, Mandarin Style supports muscle growth and strength.
Supports muscle growth and strength in Orange Chicken Bowl, Mandarin Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Chicken Bowl, Mandarin Style helps in weight management.
Helps in weight management in Orange Chicken Bowl, Mandarin Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Chicken Bowl, Mandarin Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Chicken Bowl, Mandarin Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Chicken Bowl, Mandarin Style supports bone health.
Supports bone health in Orange Chicken Bowl, Mandarin Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Chicken Bowl, Mandarin Style improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Chicken Bowl, Mandarin Style is essential for the health and growth of hair, skin, and nails.
Protein in Orange Chicken Bowl, Mandarin Style regulates blood sugar levels.
Regulates blood sugar levels in Orange Chicken Bowl, Mandarin Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Orange Chicken Bowl, Mandarin Style supports digestion.
Fiber in Orange Chicken Bowl, Mandarin Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orange Chicken Bowl, Mandarin Style supports heart health.
Soluble fiber in Orange Chicken Bowl, Mandarin Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orange Chicken Bowl, Mandarin Style aids in weight management.
Fiber-rich foods in Orange Chicken Bowl, Mandarin Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orange Chicken Bowl, Mandarin Style regulates blood sugar.
Fiber in Orange Chicken Bowl, Mandarin Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orange Chicken Bowl, Mandarin Style promotes gut health.
Fiber in Orange Chicken Bowl, Mandarin Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orange Chicken Bowl, Mandarin Style lowers the risk of colon cancer.
A high-fiber diet from Orange Chicken Bowl, Mandarin Style is linked to a reduced risk of colon cancer.
Fiber in Orange Chicken Bowl, Mandarin Style improves skin health.
Fiber in Orange Chicken Bowl, Mandarin Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orange Chicken Bowl, Mandarin Style helps lower blood pressure.
Adequate fiber in Orange Chicken Bowl, Mandarin Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orange Chicken Bowl, Mandarin Style boosts immune function.
Fiber in Orange Chicken Bowl, Mandarin Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orange Chicken Bowl, Mandarin Style reduces the risk of type 2 diabetes.
Fiber in Orange Chicken Bowl, Mandarin Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Orange Chicken Bowl, Mandarin Style supports fluid balance.
Maintains Fluid Balance in Orange Chicken Bowl, Mandarin Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Chicken Bowl, Mandarin Style supports nerve function.
Supports Nerve Function in Orange Chicken Bowl, Mandarin Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Chicken Bowl, Mandarin Style helps regulate blood pressure.
Regulates Blood Pressure in Orange Chicken Bowl, Mandarin Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Chicken Bowl, Mandarin Style supports muscle function.
Aids Muscle Function in Orange Chicken Bowl, Mandarin Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Chicken Bowl, Mandarin Style aids nutrient absorption.
Improves Nutrient Absorption in Orange Chicken Bowl, Mandarin Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Chicken Bowl, Mandarin Style helps balance pH levels.
Balances pH Levels in Orange Chicken Bowl, Mandarin Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Chicken Bowl, Mandarin Style supports bone health.
Supports Bone Health in Orange Chicken Bowl, Mandarin Style helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 bowl Orange Chicken Bowl, Mandarin Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.