Orange Chicken Bowl, Mandarin Style

Trader Joe's

Total Energy

540

kcal

60.43

% from carbs

20.14

% from protein

19.42

% from fats

In 369 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

680mg

29.6%

Potassium, K

610mg

13%

Total Carbohydrates

84g

30.5%

Fiber

6g

21.4%

Sugars

20g

40%

Protein

28g

56%

Calcium, Ca

60mg

Iron, Fe

2.2mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Chicken Bowl, Mandarin Style

A typical serving 1 bowl of Orange Chicken Bowl, Mandarin Style (369 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Chicken Bowl, Mandarin Style depends on the ingredients and preparation method. On average, one serving 1 bowl (369 grams) of Orange Chicken Bowl, Mandarin Style contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Chicken Bowl, Mandarin Style depends on the ingredients exists in it. On average, 1 bowl of Orange Chicken Bowl, Mandarin Style (about 369 grams) contains approximately 28 grams of protein.

On average, 1 bowl (about 369 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 369 grams) contains about 84 grams of carbohydrates.

Orange Chicken Bowl, Mandarin Style contains approximately 6 grams of fiber in 1 bowl (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 bowl Orange Chicken Bowl, Mandarin Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.