Blueberry Simply Wholesome Oatmeal Bar
Appleways
5.69
% from protein65.48
% from carbs65.48
% from fatNutrition Facts
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Blueberry Simply Wholesome Oatmeal Bar Nutrients FAQs
Nutrients
- Blueberry Simply Wholesome Oatmeal Bar has 20mg of Calcium.
- Blueberry Simply Wholesome Oatmeal Bar has 150mg of Sodium, Na.
- Blueberry Simply Wholesome Oatmeal Bar has 108mg of Potassium, K.
- Blueberry Simply Wholesome Oatmeal Bar has 2mg of Iron.
What is the calorie content of Blueberry Simply Wholesome Oatmeal Bar?
A typical serving 1 bar (68 grams) of Blueberry Simply Wholesome Oatmeal Bar contains approximately 280 calories.
You can check the exact calorie content by logging Blueberry Simply Wholesome Oatmeal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Simply Wholesome Oatmeal Bar have?
The amount of fat in Blueberry Simply Wholesome Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Blueberry Simply Wholesome Oatmeal Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Simply Wholesome Oatmeal Bar have?
The protein content in Blueberry Simply Wholesome Oatmeal Bar depends on the ingredients exists in it. On average, 1 bar (68 grams) of Blueberry Simply Wholesome Oatmeal Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Simply Wholesome Oatmeal Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Simply Wholesome Oatmeal Bar have?
On average, 1 bar (68 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Simply Wholesome Oatmeal Bar.
How Much carbohydrates (carbs) is in Blueberry Simply Wholesome Oatmeal Bar?
The amount of carbohydrates (carbs) in Blueberry Simply Wholesome Oatmeal Bar depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Simply Wholesome Oatmeal Bar.
How Much Fiber is in Blueberry Simply Wholesome Oatmeal Bar?
Blueberry Simply Wholesome Oatmeal Bar contains approximately 2 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Simply Wholesome Oatmeal Bar for healthier you!
What vitamins and minerals are in a Blueberry Simply Wholesome Oatmeal Bar?
Blueberry Simply Wholesome Oatmeal Bar contains following minerals:
General
Does Blueberry Simply Wholesome Oatmeal Bar contain caffeine?
Blueberry Simply Wholesome Oatmeal Bar does not contain any caffeine.
Does Blueberry Simply Wholesome Oatmeal Bar contain alcohol?
Blueberry Simply Wholesome Oatmeal Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Simply Wholesome Oatmeal Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Simply Wholesome Oatmeal Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Simply Wholesome Oatmeal Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Simply Wholesome Oatmeal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Simply Wholesome Oatmeal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Simply Wholesome Oatmeal Bar for free?
Yes! Since Blueberry Simply Wholesome Oatmeal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Simply Wholesome Oatmeal Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Simply Wholesome Oatmeal Bar and adds it to your daily hydration log. Simply log Blueberry Simply Wholesome Oatmeal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Simply Wholesome Oatmeal Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Simply Wholesome Oatmeal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Simply Wholesome Oatmeal Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Simply Wholesome Oatmeal Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Simply Wholesome Oatmeal Bar
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Simply Wholesome Oatmeal Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Simply Wholesome Oatmeal Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Simply Wholesome Oatmeal Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Simply Wholesome Oatmeal Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Simply Wholesome Oatmeal Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar enhances brain function and helps improve memory and focus.
Glucose from Blueberry Simply Wholesome Oatmeal Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Simply Wholesome Oatmeal Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Simply Wholesome Oatmeal Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Simply Wholesome Oatmeal Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Simply Wholesome Oatmeal Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Simply Wholesome Oatmeal Bar, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 bar Blueberry Simply Wholesome Oatmeal Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.