Smart Oatmeal Bar. Blueberry

Detour

30.77

% from protein

55.38

% from carbs

55.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.5 g
2.5%
Cholesterol 10 mg
3.3%
Sodium, Na 100 mg
4.3%
Potassium, K 90 mg
1.9%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78 mg
Iron 0.7 mg

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Smart Oatmeal Bar. Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Smart Oatmeal Bar. Blueberry?

A typical serving 1 bar (38 grams) of Smart Oatmeal Bar. Blueberry contains approximately 130 calories.

You can check the exact calorie content by logging Smart Oatmeal Bar. Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Oatmeal Bar. Blueberry have?

The amount of fat in Smart Oatmeal Bar. Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (38 grams) of Smart Oatmeal Bar. Blueberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Oatmeal Bar. Blueberry have?

The protein content in Smart Oatmeal Bar. Blueberry depends on the ingredients exists in it. On average, 1 bar (38 grams) of Smart Oatmeal Bar. Blueberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Oatmeal Bar. Blueberry, Download Nutribit app for healthier you!

How much sugar does a Smart Oatmeal Bar. Blueberry have?

On average, 1 bar (38 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Oatmeal Bar. Blueberry.

How Much carbohydrates (carbs) is in Smart Oatmeal Bar. Blueberry?

The amount of carbohydrates (carbs) in Smart Oatmeal Bar. Blueberry depends on its serving size and preparation. On average, 1 bar (38 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Oatmeal Bar. Blueberry.

How Much Fiber is in Smart Oatmeal Bar. Blueberry?

Smart Oatmeal Bar. Blueberry contains approximately 3 grams of fiber in 1 bar (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Oatmeal Bar. Blueberry for healthier you!

What vitamins and minerals are in a Smart Oatmeal Bar. Blueberry?

Smart Oatmeal Bar. Blueberry contains following minerals:

  • Smart Oatmeal Bar. Blueberry has 78mg of Calcium.
  • Smart Oatmeal Bar. Blueberry has 100mg of Sodium, Na.
  • Smart Oatmeal Bar. Blueberry has 90mg of Potassium, K.
  • Smart Oatmeal Bar. Blueberry has 0.72mg of Iron.

General

Does Smart Oatmeal Bar. Blueberry contain caffeine?

Smart Oatmeal Bar. Blueberry does not contain any caffeine.

Does Smart Oatmeal Bar. Blueberry contain alcohol?

Smart Oatmeal Bar. Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Oatmeal Bar. Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Oatmeal Bar. Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Oatmeal Bar. Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Oatmeal Bar. Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Oatmeal Bar. Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Oatmeal Bar. Blueberry for free?

Yes! Since Smart Oatmeal Bar. Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Oatmeal Bar. Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Smart Oatmeal Bar. Blueberry and adds it to your daily hydration log. Simply log Smart Oatmeal Bar. Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Oatmeal Bar. Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Oatmeal Bar. Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Oatmeal Bar. Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Oatmeal Bar. Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Oatmeal Bar. Blueberry

Protein in Smart Oatmeal Bar. Blueberry supports building and repairing tissues.

Builds and repairs tissues in Smart Oatmeal Bar. Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smart Oatmeal Bar. Blueberry supports immune function.

Supports immune function in Smart Oatmeal Bar. Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smart Oatmeal Bar. Blueberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smart Oatmeal Bar. Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smart Oatmeal Bar. Blueberry provides energy.

Provides energy in Smart Oatmeal Bar. Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smart Oatmeal Bar. Blueberry supports muscle growth and strength.

Supports muscle growth and strength in Smart Oatmeal Bar. Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smart Oatmeal Bar. Blueberry helps in weight management.

Helps in weight management in Smart Oatmeal Bar. Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smart Oatmeal Bar. Blueberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smart Oatmeal Bar. Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smart Oatmeal Bar. Blueberry supports bone health.

Supports bone health in Smart Oatmeal Bar. Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smart Oatmeal Bar. Blueberry improves skin, hair, and nails.

Improves skin, hair, and nails in Smart Oatmeal Bar. Blueberry is essential for the health and growth of hair, skin, and nails.

Protein in Smart Oatmeal Bar. Blueberry regulates blood sugar levels.

Regulates blood sugar levels in Smart Oatmeal Bar. Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Smart Oatmeal Bar. Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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