Breakfast Bar, Blueberry Oatmeal
Pure Protein
23.76
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
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Breakfast Bar, Blueberry Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Bar, Blueberry Oatmeal has 500 IU of Vitamin A.
- Vitamin C:Breakfast Bar, Blueberry Oatmeal has 6 mg of Vitamin C.
- Breakfast Bar, Blueberry Oatmeal has 104mg of Calcium.
- Breakfast Bar, Blueberry Oatmeal has 135mg of Sodium, Na.
- Breakfast Bar, Blueberry Oatmeal has 95mg of Potassium, K.
- Breakfast Bar, Blueberry Oatmeal has 3.6mg of Iron.
What is the calorie content of Breakfast Bar, Blueberry Oatmeal?
A typical serving 1 bar (50 grams) of Breakfast Bar, Blueberry Oatmeal contains approximately 190 calories.
You can check the exact calorie content by logging Breakfast Bar, Blueberry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Bar, Blueberry Oatmeal have?
The amount of fat in Breakfast Bar, Blueberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Breakfast Bar, Blueberry Oatmeal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Bar, Blueberry Oatmeal have?
The protein content in Breakfast Bar, Blueberry Oatmeal depends on the ingredients exists in it. On average, 1 bar (50 grams) of Breakfast Bar, Blueberry Oatmeal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Bar, Blueberry Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Breakfast Bar, Blueberry Oatmeal have?
On average, 1 bar (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bar, Blueberry Oatmeal.
How Much carbohydrates (carbs) is in Breakfast Bar, Blueberry Oatmeal?
The amount of carbohydrates (carbs) in Breakfast Bar, Blueberry Oatmeal depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Bar, Blueberry Oatmeal.
How Much Fiber is in Breakfast Bar, Blueberry Oatmeal?
Breakfast Bar, Blueberry Oatmeal contains approximately 5 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bar, Blueberry Oatmeal for healthier you!
What vitamins and minerals are in a Breakfast Bar, Blueberry Oatmeal?
Vitamins in Breakfast Bar, Blueberry Oatmeal:
Breakfast Bar, Blueberry Oatmeal contains following minerals:
General
Does Breakfast Bar, Blueberry Oatmeal contain caffeine?
Breakfast Bar, Blueberry Oatmeal does not contain any caffeine.
Does Breakfast Bar, Blueberry Oatmeal contain alcohol?
Breakfast Bar, Blueberry Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Bar, Blueberry Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bar, Blueberry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Bar, Blueberry Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Bar, Blueberry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bar, Blueberry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Bar, Blueberry Oatmeal for free?
Yes! Since Breakfast Bar, Blueberry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Bar, Blueberry Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Bar, Blueberry Oatmeal and adds it to your daily hydration log. Simply log Breakfast Bar, Blueberry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Bar, Blueberry Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bar, Blueberry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Bar, Blueberry Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Bar, Blueberry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Bar, Blueberry Oatmeal
Protein in Breakfast Bar, Blueberry Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Breakfast Bar, Blueberry Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Bar, Blueberry Oatmeal supports immune function.
Supports immune function in Breakfast Bar, Blueberry Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Bar, Blueberry Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Bar, Blueberry Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Bar, Blueberry Oatmeal provides energy.
Provides energy in Breakfast Bar, Blueberry Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Bar, Blueberry Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Bar, Blueberry Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Bar, Blueberry Oatmeal helps in weight management.
Helps in weight management in Breakfast Bar, Blueberry Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Bar, Blueberry Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Bar, Blueberry Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Bar, Blueberry Oatmeal supports bone health.
Supports bone health in Breakfast Bar, Blueberry Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Bar, Blueberry Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Bar, Blueberry Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Bar, Blueberry Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Bar, Blueberry Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Bar, Blueberry Oatmeal supports digestion.
Fiber in Breakfast Bar, Blueberry Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Bar, Blueberry Oatmeal supports heart health.
Soluble fiber in Breakfast Bar, Blueberry Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Bar, Blueberry Oatmeal aids in weight management.
Fiber-rich foods in Breakfast Bar, Blueberry Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Bar, Blueberry Oatmeal regulates blood sugar.
Fiber in Breakfast Bar, Blueberry Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Bar, Blueberry Oatmeal promotes gut health.
Fiber in Breakfast Bar, Blueberry Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Bar, Blueberry Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Breakfast Bar, Blueberry Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Breakfast Bar, Blueberry Oatmeal improves skin health.
Fiber in Breakfast Bar, Blueberry Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Bar, Blueberry Oatmeal helps lower blood pressure.
Adequate fiber in Breakfast Bar, Blueberry Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Bar, Blueberry Oatmeal boosts immune function.
Fiber in Breakfast Bar, Blueberry Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Bar, Blueberry Oatmeal reduces the risk of type 2 diabetes.
Fiber in Breakfast Bar, Blueberry Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bar Breakfast Bar, Blueberry Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.