Drinkable Yogurt, Lemon

Maple Hill Creamery

Total Energy

300

kcal

42.77

% from carbs

17.61

% from protein

39.62

% from fats

In 354 g

% daily value


Total Fat

14g

21.5%


Saturated

10g

50%


Cholesterol

60mg

20%


Sodium, Na

200mg

8.7%



Total Carbohydrates

34g

12.4%


Sugars

32g

64%


Protein

14g

28%






Calcium, Ca

650mg



Vitamin A, IU

600IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Drinkable Yogurt, Lemon

A typical serving 1 bottle of Drinkable Yogurt, Lemon (354 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Drinkable Yogurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 bottle (354 grams) of Drinkable Yogurt, Lemon contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Drinkable Yogurt, Lemon depends on the ingredients exists in it. On average, 1 bottle of Drinkable Yogurt, Lemon (about 354 grams) contains approximately 14 grams of protein.

On average, 1 bottle (about 354 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 354 grams) contains about 34 grams of carbohydrates.

Drinkable Yogurt, Lemon contains approximately 0 grams of fiber in 1 bottle (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bottle Drinkable Yogurt, Lemon

Set Your Weight

9,567 steps

Average 2.3 ft stride

82 mins walk

5 km/hr or 3 mph

29 mins run

9 km/hr or 6 mph

71 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.