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Drinkable Yogurt

Tropical

190

kcal Energy

68.3%

% from carbs

14.9%

% from protein

16.8%

% from fats

In 207 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g
Calories
190

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 105 mg
4.6%
Total Carbohydrates 32 g
11.6%
Fiber 0 g
Sugars 27 g
54%
Protein 7 g
14%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 325 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Drinkable Yogurt

Nutrients

What is the calorie content of Drinkable Yogurt?

A typical serving 7 fl oz of Drinkable Yogurt (207 grams) contains approximately 190 calories. You can check the exact calorie content by logging Drinkable Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drinkable Yogurt have?

The amount of fat in Drinkable Yogurt depends on the ingredients and preparation method. On average, one serving 7 fl oz (207 grams) of Drinkable Yogurt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Drinkable Yogurt have?

The protein content in Drinkable Yogurt depends on the ingredients exists in it. On average, 7 fl oz of Drinkable Yogurt (about 207 grams) contains approximately 7 grams of protein.

Is Drinkable Yogurt a good source of protein?

The protein content in Drinkable Yogurt depends on the ingredients exists in it. On average, 7 fl oz of Drinkable Yogurt (about 207 grams) contains approximately 7 grams of protein.

How much sugar does a Drinkable Yogurt have?

On average, 7 fl oz (about 207 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Drinkable Yogurt contain added sugar?

On average, 7 fl oz (about 207 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Drinkable Yogurt?

On average, 7 fl oz (about 207 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Drinkable Yogurt?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Drinkable Yogurt?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Drinkable Yogurt suitable for vegans?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Drinkable Yogurt contain caffeine?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Drinkable Yogurt contain alcohol?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Drinkable Yogurt healthier?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Drinkable Yogurt in Nutribit?

Drinkable Yogurt contains approximately 0 grams of fiber in 7 fl oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Drinkable Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drinkable Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drinkable Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drinkable Yogurt for free?

Yes! Since Drinkable Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drinkable Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Drinkable Yogurt and adds it to your daily hydration log. Simply log Drinkable Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drinkable Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drinkable Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drinkable Yogurt data can be accessed offline in the Nutribit app anytime anywhere!