Drinkable Yogurt, Coffee
Yo Gusto
28
% from protein72
% from carbs72
% from fatNutrition Facts
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Drinkable Yogurt, Coffee Nutrients FAQs
Nutrients
- Vitamin D:Drinkable Yogurt, Coffee has 160 IU of Vitamin D.
- Drinkable Yogurt, Coffee has 300mg of Calcium.
- Drinkable Yogurt, Coffee has 110mg of Sodium, Na.
- Drinkable Yogurt, Coffee has 210mg of Potassium, K.
What is the calorie content of Drinkable Yogurt, Coffee?
A typical serving 0.88 cup fl oz (207 grams) of Drinkable Yogurt, Coffee contains approximately 100 calories.
You can check the exact calorie content by logging Drinkable Yogurt, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drinkable Yogurt, Coffee have?
The amount of fat in Drinkable Yogurt, Coffee depends on the ingredients and preparation method. On average, one serving 0.88 cup fl oz (207 grams) of Drinkable Yogurt, Coffee contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drinkable Yogurt, Coffee have?
The protein content in Drinkable Yogurt, Coffee depends on the ingredients exists in it. On average, 0.88 cup fl oz (207 grams) of Drinkable Yogurt, Coffee contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Drinkable Yogurt, Coffee, Download Nutribit app for healthier you!
How much sugar does a Drinkable Yogurt, Coffee have?
On average, 0.88 cup fl oz (207 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Yogurt, Coffee.
How Much carbohydrates (carbs) is in Drinkable Yogurt, Coffee?
The amount of carbohydrates (carbs) in Drinkable Yogurt, Coffee depends on its serving size and preparation. On average, 0.88 cup fl oz (207 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drinkable Yogurt, Coffee.
How Much Fiber is in Drinkable Yogurt, Coffee?
Drinkable Yogurt, Coffee contains approximately 0 grams of fiber in 0.88 cup fl oz (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Yogurt, Coffee for healthier you!
What vitamins and minerals are in a Drinkable Yogurt, Coffee?
Vitamins in Drinkable Yogurt, Coffee:
Drinkable Yogurt, Coffee contains following minerals:
General
Does Drinkable Yogurt, Coffee contain caffeine?
Drinkable Yogurt, Coffee does not contain any caffeine.
Does Drinkable Yogurt, Coffee contain alcohol?
Drinkable Yogurt, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drinkable Yogurt, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Yogurt, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drinkable Yogurt, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drinkable Yogurt, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Yogurt, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drinkable Yogurt, Coffee for free?
Yes! Since Drinkable Yogurt, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drinkable Yogurt, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Drinkable Yogurt, Coffee and adds it to your daily hydration log. Simply log Drinkable Yogurt, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Drinkable Yogurt, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Yogurt, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drinkable Yogurt, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drinkable Yogurt, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drinkable Yogurt, Coffee
Vitamin D in Drinkable Yogurt, Coffee supports bone health
Vitamin D in Drinkable Yogurt, Coffee helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Drinkable Yogurt, Coffee boosts the immune system
Vitamin D in Drinkable Yogurt, Coffee enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Drinkable Yogurt, Coffee improves muscle function
Vitamin D in Drinkable Yogurt, Coffee is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Drinkable Yogurt, Coffee promotes cardiovascular health
Vitamin D in Drinkable Yogurt, Coffee may help regulate blood pressure and support overall heart health.
Vitamin D in Drinkable Yogurt, Coffee reduces the risk of certain diseases
Adequate levels of Vitamin D in Drinkable Yogurt, Coffee are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Drinkable Yogurt, Coffee supports mental health
Vitamin D in Drinkable Yogurt, Coffee deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Drinkable Yogurt, Coffee aids in weight management
Studies suggest Vitamin D in Drinkable Yogurt, Coffee may help regulate body weight and reduce fat accumulation.
Vitamin D in Drinkable Yogurt, Coffee improves insulin sensitivity
Vitamin D in Drinkable Yogurt, Coffee plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Drinkable Yogurt, Coffee supports prenatal health
Vitamin D in Drinkable Yogurt, Coffee is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Drinkable Yogurt, Coffee supports bone health.
Calcium in Drinkable Yogurt, Coffee is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Drinkable Yogurt, Coffee supports muscle function.
Calcium in Drinkable Yogurt, Coffee plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Drinkable Yogurt, Coffee supports heart health.
Calcium in Drinkable Yogurt, Coffee helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Drinkable Yogurt, Coffee supports nerve transmission.
Calcium in Drinkable Yogurt, Coffee is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Drinkable Yogurt, Coffee supports blood clotting.
Calcium in Drinkable Yogurt, Coffee is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Drinkable Yogurt, Coffee supports hormonal secretion.
Calcium in Drinkable Yogurt, Coffee regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Drinkable Yogurt, Coffee supports weight management.
Calcium in Drinkable Yogurt, Coffee may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Drinkable Yogurt, Coffee supports dental health.
Calcium in Drinkable Yogurt, Coffee strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Drinkable Yogurt, Coffee supports blood pressure regulation.
Calcium in Drinkable Yogurt, Coffee, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.88 cup fl oz Drinkable Yogurt, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.