Maple Cheddar

Vermont Farmstead Cheese Company

22.95

% from protein

3.28

% from carbs

3.28

% from fat
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Nutrition Facts

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Serving size
In 1 oz
Amount per serving
Calories
110
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3 mg

Calcium 100 mg

Iron 0.4 mg

Maple Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Maple Cheddar?

A typical serving 1 oz of Maple Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Maple Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Cheddar have?

The amount of fat in Maple Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz of Maple Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Cheddar have?

The protein content in Maple Cheddar depends on the ingredients exists in it. On average, 1 oz of Maple Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Cheddar, Download Nutribit app for healthier you!

How much sugar does a Maple Cheddar have?

On average, 1 oz contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Cheddar.

How Much carbohydrates (carbs) is in Maple Cheddar?

The amount of carbohydrates (carbs) in Maple Cheddar depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Cheddar.

How Much Fiber is in Maple Cheddar?

Maple Cheddar contains approximately 0 grams of fiber in 1 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Cheddar for healthier you!

What vitamins and minerals are in a Maple Cheddar?

Vitamins in Maple Cheddar:

  • Vitamin A:Maple Cheddar has 500 IU of Vitamin A.
  • Vitamin C:Maple Cheddar has 3 mg of Vitamin C.

Maple Cheddar contains following minerals:

  • Maple Cheddar has 100mg of Calcium.
  • Maple Cheddar has 220mg of Sodium, Na.
  • Maple Cheddar has 0.36mg of Iron.

General

Does Maple Cheddar contain caffeine?

Maple Cheddar does not contain any caffeine.

Does Maple Cheddar contain alcohol?

Maple Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Cheddar for free?

Yes! Since Maple Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Maple Cheddar and adds it to your daily hydration log. Simply log Maple Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Cheddar

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Maple Cheddar

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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