Cereal, Co-Co Krunch

Hill Country Fare

5.97

% from protein

80.6

% from carbs

80.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.7 g(43g)
Amount per serving
Calories
173.3
% Daily value*
Total Fat 2.7 g
4.1%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 36 g
13.1%
Sugars 16 g
32%
Protein 2.7 g
5.3%
Vitamin A 1000 IU
Vitamin C 8 mg
Calcium 0 mg
Iron 6 mg

More items Like Cereal, Co-Co Krunch

Berry Crunch, Cereal

Hill Country Fare

170 kcal
Cereal, Cocoa Crispy Rice

Hill Country Fare

378 kcal
Cereal, Cocoa Corn Puffs

Hill Country Fare

180 kcal
Cereal, Multigrain Toasted O's

Hill Country Fare

170 kcal
Cinni Mini Crunch Cereal

Hill Country Fare

130 kcal
Fruit & Frosted Rings Cereal

Hill Country Fare

150 kcal
Fruit & Grain Cereal Bars

Hill Country Fare

120 kcal
Fruit Rageous Rice Cereal

Hill Country Fare

110 kcal
Sweetened Oat Cereal, Marshmallow Gems

Hill Country Fare

140 kcal
Cereal, Cinnamon Sugar Frosted Flakes

Hill Country Fare

150 kcal
Cereal, Peanut Butter Crisp Crunch

Hill Country Fare

110 kcal
Fruit & Grain Cereal Bar, Apple

Hill Country Fare

120 kcal
Fruit & Grain, Strawberry, Cereal Bars

Hill Country Fare

140 kcal
Oats & More Cereal with Honey & Almonds

Hill Country Fare

130 kcal
Berry Crunch Sweetened Corn & Oat Cereal

Hill Country Fare

170 kcal
Fruit & Grain Cereal Bars, Low Fat Blueberry

Hill Country Fare

140 kcal
Fruit & Grain Cereal Bars, Low Fat Raspberry

Hill Country Fare

140 kcal
Cocoa Rageous, Sweetened Rice Cereal with Real Cocoa

Hill Country Fare

120 kcal
Honey & Nut Toasted O's Sweetened Toasted Oats Cereal

Hill Country Fare

150 kcal
Sweetened Puffed Wheat Cereal with Cocoa Cocoa Wheat Puffs

Hill Country Fare

170 kcal
Koko Krunch Cereal

Nestle

392 kcal
Kid's Krunch Cereal

Millville

120 kcal
Limeade Drink

Hill Country Fare

60 kcal

Cereal, Co-Co Krunch Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Co-Co Krunch?

A typical serving 0.75 cup (32 grams) of Cereal, Co-Co Krunch contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Co-Co Krunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Co-Co Krunch have?

The amount of fat in Cereal, Co-Co Krunch depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Co-Co Krunch contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Co-Co Krunch have?

The protein content in Cereal, Co-Co Krunch depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Cereal, Co-Co Krunch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Co-Co Krunch, Download Nutribit app for healthier you!

How much sugar does a Cereal, Co-Co Krunch have?

On average, 0.75 cup (32 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Co-Co Krunch.

How Much carbohydrates (carbs) is in Cereal, Co-Co Krunch?

The amount of carbohydrates (carbs) in Cereal, Co-Co Krunch depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Co-Co Krunch.

How Much Fiber is in Cereal, Co-Co Krunch?

Cereal, Co-Co Krunch contains approximately 0 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Co-Co Krunch for healthier you!

What vitamins and minerals are in a Cereal, Co-Co Krunch?

Vitamins in Cereal, Co-Co Krunch:

  • Vitamin A:Cereal, Co-Co Krunch has 750 IU of Vitamin A.
  • Vitamin C:Cereal, Co-Co Krunch has 6 mg of Vitamin C.

Cereal, Co-Co Krunch contains following minerals:

  • Cereal, Co-Co Krunch has 210mg of Sodium, Na.
  • Cereal, Co-Co Krunch has 4.5mg of Iron.

General

Does Cereal, Co-Co Krunch contain caffeine?

Cereal, Co-Co Krunch does not contain any caffeine.

Does Cereal, Co-Co Krunch contain alcohol?

Cereal, Co-Co Krunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Co-Co Krunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Co-Co Krunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Co-Co Krunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Co-Co Krunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Co-Co Krunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Co-Co Krunch for free?

Yes! Since Cereal, Co-Co Krunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Co-Co Krunch with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Co-Co Krunch and adds it to your daily hydration log. Simply log Cereal, Co-Co Krunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Co-Co Krunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Co-Co Krunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Co-Co Krunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Co-Co Krunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Co-Co Krunch

Vitamin A in Cereal, Co-Co Krunch supports eye health.

Vitamin A in Cereal, Co-Co Krunch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Co-Co Krunch boosts immune function.

Vitamin A in Cereal, Co-Co Krunch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Co-Co Krunch promotes healthy skin.

Vitamin A in Cereal, Co-Co Krunch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Co-Co Krunch enhances reproductive health.

Vitamin A in Cereal, Co-Co Krunch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Co-Co Krunch supports bone health.

Vitamin A in Cereal, Co-Co Krunch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Co-Co Krunch reduces the risk of certain cancers.

Vitamin A in Cereal, Co-Co Krunch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Co-Co Krunch promotes healthy development during pregnancy.

Vitamin A in Cereal, Co-Co Krunch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Co-Co Krunch maintains healthy mucous membranes.

Vitamin A in Cereal, Co-Co Krunch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Co-Co Krunch improves wound healing.

Vitamin A in Cereal, Co-Co Krunch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Co-Co Krunch may reduce the risk of macular degeneration.

Vitamin A in Cereal, Co-Co Krunch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Co-Co Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP