Almond Butter Maple Pancakes with Berry Compote

Snap Kitchen Grocery

6.47

% from protein

58.2

% from carbs

58.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
61.4
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 0.4 g
1.8%

Cholesterol 7.1 mg
2.4%

Sodium, Na 67.1 mg
2.9%

Potassium, K 34.6 mg
0.7%

Total Carbohydrates 9 g
3.3%

Fiber 0.3 g
1%

Sugars 2.7 g
5.4%

Protein 1 g
2%

Calcium 27.9 mg

Iron 0.2 mg

Almond Butter Maple Pancakes with Berry Compote Nutrients FAQs

Nutrients

What is the calorie content of Almond Butter Maple Pancakes with Berry Compote?

A typical serving 7 oz (198 grams) of Almond Butter Maple Pancakes with Berry Compote contains approximately 430 calories.

You can check the exact calorie content by logging Almond Butter Maple Pancakes with Berry Compote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Butter Maple Pancakes with Berry Compote have?

The amount of fat in Almond Butter Maple Pancakes with Berry Compote depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Almond Butter Maple Pancakes with Berry Compote contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Butter Maple Pancakes with Berry Compote have?

The protein content in Almond Butter Maple Pancakes with Berry Compote depends on the ingredients exists in it. On average, 7 oz (198 grams) of Almond Butter Maple Pancakes with Berry Compote contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Butter Maple Pancakes with Berry Compote, Download Nutribit app for healthier you!

How much sugar does a Almond Butter Maple Pancakes with Berry Compote have?

On average, 7 oz (198 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Butter Maple Pancakes with Berry Compote.

How Much carbohydrates (carbs) is in Almond Butter Maple Pancakes with Berry Compote?

The amount of carbohydrates (carbs) in Almond Butter Maple Pancakes with Berry Compote depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Butter Maple Pancakes with Berry Compote.

How Much Fiber is in Almond Butter Maple Pancakes with Berry Compote?

Almond Butter Maple Pancakes with Berry Compote contains approximately 2 grams of fiber in 7 oz (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Butter Maple Pancakes with Berry Compote for healthier you!

What vitamins and minerals are in a Almond Butter Maple Pancakes with Berry Compote?

Almond Butter Maple Pancakes with Berry Compote contains following minerals:

  • Almond Butter Maple Pancakes with Berry Compote has 195mg of Calcium.
  • Almond Butter Maple Pancakes with Berry Compote has 470mg of Sodium, Na.
  • Almond Butter Maple Pancakes with Berry Compote has 242mg of Potassium, K.
  • Almond Butter Maple Pancakes with Berry Compote has 1.08mg of Iron.

General

Does Almond Butter Maple Pancakes with Berry Compote contain caffeine?

Almond Butter Maple Pancakes with Berry Compote does not contain any caffeine.

Does Almond Butter Maple Pancakes with Berry Compote contain alcohol?

Almond Butter Maple Pancakes with Berry Compote does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Butter Maple Pancakes with Berry Compote?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Butter Maple Pancakes with Berry Compote and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Butter Maple Pancakes with Berry Compote quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Butter Maple Pancakes with Berry Compote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Butter Maple Pancakes with Berry Compote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Butter Maple Pancakes with Berry Compote for free?

Yes! Since Almond Butter Maple Pancakes with Berry Compote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Butter Maple Pancakes with Berry Compote with water tracking feature?

Nutribit automatically calculates the water content of Almond Butter Maple Pancakes with Berry Compote and adds it to your daily hydration log. Simply log Almond Butter Maple Pancakes with Berry Compote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Butter Maple Pancakes with Berry Compote as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Butter Maple Pancakes with Berry Compote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Butter Maple Pancakes with Berry Compote nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Butter Maple Pancakes with Berry Compote data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Butter Maple Pancakes with Berry Compote

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Almond Butter Maple Pancakes with Berry Compote are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Almond Butter Maple Pancakes with Berry Compote aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Almond Butter Maple Pancakes with Berry Compote help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Almond Butter Maple Pancakes with Berry Compote can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote aids weight management by helping you feel full longer.

Fiber-rich carbs from Almond Butter Maple Pancakes with Berry Compote help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote enhances brain function and helps improve memory and focus.

Glucose from Almond Butter Maple Pancakes with Berry Compote is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Almond Butter Maple Pancakes with Berry Compote provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote promotes gut health by feeding beneficial gut bacteria.

Fiber in Almond Butter Maple Pancakes with Berry Compote serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Almond Butter Maple Pancakes with Berry Compote support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Almond Butter Maple Pancakes with Berry Compote helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Almond Butter Maple Pancakes with Berry Compote, help regulate blood pressure and reduce hypertension risk.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports bone health.

Calcium in Almond Butter Maple Pancakes with Berry Compote is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports muscle function.

Calcium in Almond Butter Maple Pancakes with Berry Compote plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports heart health.

Calcium in Almond Butter Maple Pancakes with Berry Compote helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports nerve transmission.

Calcium in Almond Butter Maple Pancakes with Berry Compote is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports blood clotting.

Calcium in Almond Butter Maple Pancakes with Berry Compote is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports hormonal secretion.

Calcium in Almond Butter Maple Pancakes with Berry Compote regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports weight management.

Calcium in Almond Butter Maple Pancakes with Berry Compote may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports dental health.

Calcium in Almond Butter Maple Pancakes with Berry Compote strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Almond Butter Maple Pancakes with Berry Compote supports blood pressure regulation.

Calcium in Almond Butter Maple Pancakes with Berry Compote, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote supports fluid balance.

Maintains Fluid Balance in Almond Butter Maple Pancakes with Berry Compote helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote supports nerve function.

Supports Nerve Function in Almond Butter Maple Pancakes with Berry Compote helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote helps regulate blood pressure.

Regulates Blood Pressure in Almond Butter Maple Pancakes with Berry Compote helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote supports muscle function.

Aids Muscle Function in Almond Butter Maple Pancakes with Berry Compote helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote aids nutrient absorption.

Improves Nutrient Absorption in Almond Butter Maple Pancakes with Berry Compote assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote helps balance pH levels.

Balances pH Levels in Almond Butter Maple Pancakes with Berry Compote helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Almond Butter Maple Pancakes with Berry Compote supports bone health.

Supports Bone Health in Almond Butter Maple Pancakes with Berry Compote helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 7 oz Almond Butter Maple Pancakes with Berry Compote

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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