Blueberry Pancakes & Sausage With Strawberry Compote
Snap Kitchen Grocery
22.38
% from protein28.88
% from carbs28.88
% from fatNutrition Facts
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Blueberry Pancakes & Sausage With Strawberry Compote Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Pancakes & Sausage With Strawberry Compote has 40 IU of Vitamin D.
- Blueberry Pancakes & Sausage With Strawberry Compote has 187mg of Calcium.
- Blueberry Pancakes & Sausage With Strawberry Compote has 860mg of Sodium, Na.
- Blueberry Pancakes & Sausage With Strawberry Compote has 783mg of Potassium, K.
- Blueberry Pancakes & Sausage With Strawberry Compote has 1mg of Iron.
What is the calorie content of Blueberry Pancakes & Sausage With Strawberry Compote?
A typical serving 1 container (189 grams) of Blueberry Pancakes & Sausage With Strawberry Compote contains approximately 550 calories.
You can check the exact calorie content by logging Blueberry Pancakes & Sausage With Strawberry Compote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Pancakes & Sausage With Strawberry Compote have?
The amount of fat in Blueberry Pancakes & Sausage With Strawberry Compote depends on the ingredients and preparation method. On average, one serving 1 container (189 grams) of Blueberry Pancakes & Sausage With Strawberry Compote contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Pancakes & Sausage With Strawberry Compote have?
The protein content in Blueberry Pancakes & Sausage With Strawberry Compote depends on the ingredients exists in it. On average, 1 container (189 grams) of Blueberry Pancakes & Sausage With Strawberry Compote contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Pancakes & Sausage With Strawberry Compote, Download Nutribit app for healthier you!
How much sugar does a Blueberry Pancakes & Sausage With Strawberry Compote have?
On average, 1 container (189 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Pancakes & Sausage With Strawberry Compote.
How Much carbohydrates (carbs) is in Blueberry Pancakes & Sausage With Strawberry Compote?
The amount of carbohydrates (carbs) in Blueberry Pancakes & Sausage With Strawberry Compote depends on its serving size and preparation. On average, 1 container (189 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Pancakes & Sausage With Strawberry Compote.
How Much Fiber is in Blueberry Pancakes & Sausage With Strawberry Compote?
Blueberry Pancakes & Sausage With Strawberry Compote contains approximately 5 grams of fiber in 1 container (189 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Pancakes & Sausage With Strawberry Compote for healthier you!
What vitamins and minerals are in a Blueberry Pancakes & Sausage With Strawberry Compote?
Vitamins in Blueberry Pancakes & Sausage With Strawberry Compote:
Blueberry Pancakes & Sausage With Strawberry Compote contains following minerals:
General
Does Blueberry Pancakes & Sausage With Strawberry Compote contain caffeine?
Blueberry Pancakes & Sausage With Strawberry Compote does not contain any caffeine.
Does Blueberry Pancakes & Sausage With Strawberry Compote contain alcohol?
Blueberry Pancakes & Sausage With Strawberry Compote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Pancakes & Sausage With Strawberry Compote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Pancakes & Sausage With Strawberry Compote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Pancakes & Sausage With Strawberry Compote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Pancakes & Sausage With Strawberry Compote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Pancakes & Sausage With Strawberry Compote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Pancakes & Sausage With Strawberry Compote for free?
Yes! Since Blueberry Pancakes & Sausage With Strawberry Compote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Pancakes & Sausage With Strawberry Compote with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Pancakes & Sausage With Strawberry Compote and adds it to your daily hydration log. Simply log Blueberry Pancakes & Sausage With Strawberry Compote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Pancakes & Sausage With Strawberry Compote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Pancakes & Sausage With Strawberry Compote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Pancakes & Sausage With Strawberry Compote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Pancakes & Sausage With Strawberry Compote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Pancakes & Sausage With Strawberry Compote
Fiber and Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote supports heart health.
Soluble fiber in Blueberry Pancakes & Sausage With Strawberry Compote can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote regulates blood sugar.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote supports bone health.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote supports muscle function.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote supports building and repairing tissues.
Builds and repairs tissues in Blueberry Pancakes & Sausage With Strawberry Compote is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote supports immune function.
Supports immune function in Blueberry Pancakes & Sausage With Strawberry Compote is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Pancakes & Sausage With Strawberry Compote is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote provides energy.
Provides energy in Blueberry Pancakes & Sausage With Strawberry Compote can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Pancakes & Sausage With Strawberry Compote is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote helps in weight management.
Helps in weight management in Blueberry Pancakes & Sausage With Strawberry Compote promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Pancakes & Sausage With Strawberry Compote is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote supports bone health.
Supports bone health in Blueberry Pancakes & Sausage With Strawberry Compote plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Pancakes & Sausage With Strawberry Compote is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Pancakes & Sausage With Strawberry Compote regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote supports digestion.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote aids in weight management.
Fiber-rich foods in Blueberry Pancakes & Sausage With Strawberry Compote increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote promotes gut health.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote lowers the risk of colon cancer.
A high-fiber diet from Blueberry Pancakes & Sausage With Strawberry Compote is linked to a reduced risk of colon cancer.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote improves skin health.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote helps lower blood pressure.
Adequate fiber in Blueberry Pancakes & Sausage With Strawberry Compote may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote boosts immune function.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote reduces the risk of type 2 diabetes.
Fiber in Blueberry Pancakes & Sausage With Strawberry Compote can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports heart health.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports nerve transmission.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports blood clotting.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports hormonal secretion.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports weight management.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports dental health.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote supports blood pressure regulation.
Calcium in Blueberry Pancakes & Sausage With Strawberry Compote, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote supports fluid balance.
Maintains Fluid Balance in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote supports nerve function.
Supports Nerve Function in Blueberry Pancakes & Sausage With Strawberry Compote helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Pancakes & Sausage With Strawberry Compote helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote supports muscle function.
Aids Muscle Function in Blueberry Pancakes & Sausage With Strawberry Compote helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Pancakes & Sausage With Strawberry Compote assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote helps balance pH levels.
Balances pH Levels in Blueberry Pancakes & Sausage With Strawberry Compote helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Pancakes & Sausage With Strawberry Compote supports bone health.
Supports Bone Health in Blueberry Pancakes & Sausage With Strawberry Compote helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote supports fluid balance.
Fluid Balance in Blueberry Pancakes & Sausage With Strawberry Compote helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote supports nerve function.
Nerve Function in Blueberry Pancakes & Sausage With Strawberry Compote is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Blueberry Pancakes & Sausage With Strawberry Compote may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote reduces water retention.
Reduces Water Retention in Blueberry Pancakes & Sausage With Strawberry Compote helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Blueberry Pancakes & Sausage With Strawberry Compote helps reduce hypertension.
Adequate Reduces Hypertension in Blueberry Pancakes & Sausage With Strawberry Compote intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 1 container Blueberry Pancakes & Sausage With Strawberry Compote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.