Greek Salad with Shrimp

Snap Kitchen Grocery

23.02

% from protein

14.39

% from carbs

14.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 464.1 g(464g)
Amount per serving
Calories
400
% Daily value*

Total Fat 29 g
44.6%

Saturated 6 g
30%

Cholesterol 185 mg
61.7%

Sodium, Na 1060 mg
46.1%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin A 8000 IU

Vitamin C 66 mg

Calcium 260 mg

Iron 5.4 mg

Greek Salad with Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Greek Salad with Shrimp?

A typical serving 1 serving (464.09 grams) of Greek Salad with Shrimp contains approximately 400 calories.

You can check the exact calorie content by logging Greek Salad with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Salad with Shrimp have?

The amount of fat in Greek Salad with Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (464.09 grams) of Greek Salad with Shrimp contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Salad with Shrimp have?

The protein content in Greek Salad with Shrimp depends on the ingredients exists in it. On average, 1 serving (464.09 grams) of Greek Salad with Shrimp contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Salad with Shrimp, Download Nutribit app for healthier you!

How much sugar does a Greek Salad with Shrimp have?

On average, 1 serving (464.09 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad with Shrimp.

How Much carbohydrates (carbs) is in Greek Salad with Shrimp?

The amount of carbohydrates (carbs) in Greek Salad with Shrimp depends on its serving size and preparation. On average, 1 serving (464.09 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Salad with Shrimp.

How Much Fiber is in Greek Salad with Shrimp?

Greek Salad with Shrimp contains approximately 4 grams of fiber in 1 serving (464.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad with Shrimp for healthier you!

What vitamins and minerals are in a Greek Salad with Shrimp?

Vitamins in Greek Salad with Shrimp:

  • Vitamin A:Greek Salad with Shrimp has 8000 IU of Vitamin A.
  • Vitamin C:Greek Salad with Shrimp has 66 mg of Vitamin C.

Greek Salad with Shrimp contains following minerals:

  • Greek Salad with Shrimp has 260mg of Calcium.
  • Greek Salad with Shrimp has 1060mg of Sodium, Na.
  • Greek Salad with Shrimp has 5.4mg of Iron.

General

Does Greek Salad with Shrimp contain caffeine?

Greek Salad with Shrimp does not contain any caffeine.

Does Greek Salad with Shrimp contain alcohol?

Greek Salad with Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Salad with Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Salad with Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Salad with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Salad with Shrimp for free?

Yes! Since Greek Salad with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Salad with Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Greek Salad with Shrimp and adds it to your daily hydration log. Simply log Greek Salad with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Salad with Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Salad with Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Salad with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Salad with Shrimp

Protein and Vitamin A in Greek Salad with Shrimp supports bone health.

  • Protein in Greek Salad with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Greek Salad with Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Greek Salad with Shrimp supports building and repairing tissues.

Builds and repairs tissues in Greek Salad with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Salad with Shrimp supports immune function.

Supports immune function in Greek Salad with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Salad with Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Salad with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Salad with Shrimp provides energy.

Provides energy in Greek Salad with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Salad with Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Greek Salad with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Salad with Shrimp helps in weight management.

Helps in weight management in Greek Salad with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Salad with Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Salad with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Salad with Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Salad with Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Greek Salad with Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Greek Salad with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Greek Salad with Shrimp supports eye health.

Vitamin A in Greek Salad with Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greek Salad with Shrimp boosts immune function.

Vitamin A in Greek Salad with Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greek Salad with Shrimp promotes healthy skin.

Vitamin A in Greek Salad with Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greek Salad with Shrimp enhances reproductive health.

Vitamin A in Greek Salad with Shrimp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greek Salad with Shrimp reduces the risk of certain cancers.

Vitamin A in Greek Salad with Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greek Salad with Shrimp promotes healthy development during pregnancy.

Vitamin A in Greek Salad with Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greek Salad with Shrimp maintains healthy mucous membranes.

Vitamin A in Greek Salad with Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greek Salad with Shrimp improves wound healing.

Vitamin A in Greek Salad with Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greek Salad with Shrimp may reduce the risk of macular degeneration.

Vitamin A in Greek Salad with Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Greek Salad with Shrimp supports bone health.

Calcium in Greek Salad with Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Salad with Shrimp supports muscle function.

Calcium in Greek Salad with Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Salad with Shrimp supports heart health.

Calcium in Greek Salad with Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Salad with Shrimp supports nerve transmission.

Calcium in Greek Salad with Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Salad with Shrimp supports blood clotting.

Calcium in Greek Salad with Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Salad with Shrimp supports hormonal secretion.

Calcium in Greek Salad with Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Salad with Shrimp supports weight management.

Calcium in Greek Salad with Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Salad with Shrimp supports dental health.

Calcium in Greek Salad with Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Salad with Shrimp supports blood pressure regulation.

Calcium in Greek Salad with Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Greek Salad with Shrimp supports fluid balance.

Maintains Fluid Balance in Greek Salad with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Salad with Shrimp supports nerve function.

Supports Nerve Function in Greek Salad with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Salad with Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Greek Salad with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Salad with Shrimp supports muscle function.

Aids Muscle Function in Greek Salad with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Salad with Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Greek Salad with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Salad with Shrimp helps balance pH levels.

Balances pH Levels in Greek Salad with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Salad with Shrimp supports bone health.

Supports Bone Health in Greek Salad with Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Greek Salad with Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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