Greek Shrimp Salad

Boneheads

16.34

% from protein

13.07

% from carbs

13.07

% from fat

Greek Shrimp Salad Nutrients FAQs

Nutrients

What is the calorie content of Greek Shrimp Salad?

A typical serving 3.2 oz of Greek Shrimp Salad contains approximately 620 calories.

You can check the exact calorie content by logging Greek Shrimp Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Shrimp Salad have?

The amount of fat in Greek Shrimp Salad depends on the ingredients and preparation method. On average, one serving 3.2 oz of Greek Shrimp Salad contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Shrimp Salad have?

The protein content in Greek Shrimp Salad depends on the ingredients exists in it. On average, 3.2 oz of Greek Shrimp Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Shrimp Salad, Download Nutribit app for healthier you!

How much sugar does a Greek Shrimp Salad have?

On average, 3.2 oz contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Shrimp Salad.

How Much carbohydrates (carbs) is in Greek Shrimp Salad?

The amount of carbohydrates (carbs) in Greek Shrimp Salad depends on its serving size and preparation. On average, 3.2 oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Shrimp Salad.

How Much Fiber is in Greek Shrimp Salad?

Greek Shrimp Salad contains approximately 6 grams of fiber in 3.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Shrimp Salad for healthier you!

What vitamins and minerals are in a Greek Shrimp Salad?

Vitamins in Greek Shrimp Salad:

  • Vitamin A:Greek Shrimp Salad has 5000 IU of Vitamin A.
  • Vitamin C:Greek Shrimp Salad has 90 mg of Vitamin C.

Greek Shrimp Salad contains following minerals:

  • Greek Shrimp Salad has 325mg of Calcium.
  • Greek Shrimp Salad has 1420mg of Sodium, Na.
  • Greek Shrimp Salad has 4.5mg of Iron.

General

Does Greek Shrimp Salad contain caffeine?

Greek Shrimp Salad does not contain any caffeine.

Does Greek Shrimp Salad contain alcohol?

Greek Shrimp Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Shrimp Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Shrimp Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Shrimp Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Shrimp Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Shrimp Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Shrimp Salad for free?

Yes! Since Greek Shrimp Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Shrimp Salad with water tracking feature?

Nutribit automatically calculates the water content of Greek Shrimp Salad and adds it to your daily hydration log. Simply log Greek Shrimp Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Shrimp Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Shrimp Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Shrimp Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Shrimp Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Shrimp Salad

Protein and Vitamin A in Greek Shrimp Salad supports bone health.

  • Protein in Greek Shrimp Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Greek Shrimp Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Greek Shrimp Salad supports building and repairing tissues.

Builds and repairs tissues in Greek Shrimp Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Shrimp Salad supports immune function.

Supports immune function in Greek Shrimp Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Shrimp Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Shrimp Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Shrimp Salad provides energy.

Provides energy in Greek Shrimp Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Shrimp Salad supports muscle growth and strength.

Supports muscle growth and strength in Greek Shrimp Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Shrimp Salad helps in weight management.

Helps in weight management in Greek Shrimp Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Shrimp Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Shrimp Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Shrimp Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Shrimp Salad is essential for the health and growth of hair, skin, and nails.

Protein in Greek Shrimp Salad regulates blood sugar levels.

Regulates blood sugar levels in Greek Shrimp Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Shrimp Salad supports digestion.

Fiber in Greek Shrimp Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Shrimp Salad supports heart health.

Soluble fiber in Greek Shrimp Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Shrimp Salad aids in weight management.

Fiber-rich foods in Greek Shrimp Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Shrimp Salad regulates blood sugar.

Fiber in Greek Shrimp Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Shrimp Salad promotes gut health.

Fiber in Greek Shrimp Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Shrimp Salad lowers the risk of colon cancer.

A high-fiber diet from Greek Shrimp Salad is linked to a reduced risk of colon cancer.

Fiber in Greek Shrimp Salad improves skin health.

Fiber in Greek Shrimp Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Shrimp Salad helps lower blood pressure.

Adequate fiber in Greek Shrimp Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Shrimp Salad boosts immune function.

Fiber in Greek Shrimp Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Shrimp Salad reduces the risk of type 2 diabetes.

Fiber in Greek Shrimp Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Greek Shrimp Salad supports eye health.

Vitamin A in Greek Shrimp Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Greek Shrimp Salad boosts immune function.

Vitamin A in Greek Shrimp Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Greek Shrimp Salad promotes healthy skin.

Vitamin A in Greek Shrimp Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Greek Shrimp Salad enhances reproductive health.

Vitamin A in Greek Shrimp Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Greek Shrimp Salad reduces the risk of certain cancers.

Vitamin A in Greek Shrimp Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Greek Shrimp Salad promotes healthy development during pregnancy.

Vitamin A in Greek Shrimp Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Greek Shrimp Salad maintains healthy mucous membranes.

Vitamin A in Greek Shrimp Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Greek Shrimp Salad improves wound healing.

Vitamin A in Greek Shrimp Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Greek Shrimp Salad may reduce the risk of macular degeneration.

Vitamin A in Greek Shrimp Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Greek Shrimp Salad supports bone health.

Calcium in Greek Shrimp Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Greek Shrimp Salad supports muscle function.

Calcium in Greek Shrimp Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Greek Shrimp Salad supports heart health.

Calcium in Greek Shrimp Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Greek Shrimp Salad supports nerve transmission.

Calcium in Greek Shrimp Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Greek Shrimp Salad supports blood clotting.

Calcium in Greek Shrimp Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Greek Shrimp Salad supports hormonal secretion.

Calcium in Greek Shrimp Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Greek Shrimp Salad supports weight management.

Calcium in Greek Shrimp Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Greek Shrimp Salad supports dental health.

Calcium in Greek Shrimp Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Greek Shrimp Salad supports blood pressure regulation.

Calcium in Greek Shrimp Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Greek Shrimp Salad supports fluid balance.

Maintains Fluid Balance in Greek Shrimp Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Shrimp Salad supports nerve function.

Supports Nerve Function in Greek Shrimp Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Shrimp Salad helps regulate blood pressure.

Regulates Blood Pressure in Greek Shrimp Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Shrimp Salad supports muscle function.

Aids Muscle Function in Greek Shrimp Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Shrimp Salad aids nutrient absorption.

Improves Nutrient Absorption in Greek Shrimp Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Shrimp Salad helps balance pH levels.

Balances pH Levels in Greek Shrimp Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Shrimp Salad supports bone health.

Supports Bone Health in Greek Shrimp Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 3.2 oz Greek Shrimp Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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